The 5 Keto Macronutrient Tips

The 5 Keto Macronutrient Tips

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses

Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses

In this podcast, Dr. Berg talks about vitamin B deficiency.

4 Aug 202316min

Weight Loss Stopped? - Don't Make This Mistake! - Dr. Berg

Weight Loss Stopped? - Don't Make This Mistake! - Dr. Berg

Dr. Berg talks about the mistake you are doing when you are not losing weight.

3 Aug 20232min

Why We Really Love Carbs? - Dr. Berg

Why We Really Love Carbs? - Dr. Berg

In this podcast, Dr. Berg explains the reason why we really love carbs. It has to do with three body chemicals when consuming carbohydrates; beta-endorphins, dopamine, and serotonin.

3 Aug 20232min

The Amazing Magnesium Benefits - Dr. Berg

The Amazing Magnesium Benefits - Dr. Berg

In this podcast, Dr. Berg talks about magnesium. It is a co-factor or a helper element involved in the activation of a certain enzyme, like the mitochondria that have to do with producing energy and i...

2 Aug 20234min

Dr. Berg's Favorite Keto Products

Dr. Berg's Favorite Keto Products

Dr. Berg and his wife Karen showed some of their favorite Keto Products.

2 Aug 202319min

Why Grass Fed vs. Grain Fed - Dr. Berg

Why Grass Fed vs. Grain Fed - Dr. Berg

Dr. Berg interviews a special guest named John Wood, the CEO of US wellness meats. It is an online site where you can buy grass-fed animal products.

2 Aug 202323min

Why Does Removing The Gallbladder Make You Fat? - Dr. Berg

Why Does Removing The Gallbladder Make You Fat? - Dr. Berg

In this podcast, Dr. Berg talks about several reasons why removing the gallbladder could make you fat. The gallbladder is a sac that holds and concentrates the bile up to 20x. The bile helps with a lo...

1 Aug 20232min

Knocked Out of Ketosis vs. Breaking the Fast - Dr. Berg

Knocked Out of Ketosis vs. Breaking the Fast - Dr. Berg

Dr. Berg explains the common confusion about what specific foods will knock you out of ketosis.

1 Aug 20234min

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