The 5 Keto Macronutrient Tips

The 5 Keto Macronutrient Tips

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

In this podcast, Dr. Berg talks about fasting and stem cells. A stem cell is a cell that doesn’t have a purpose yet, it turns into something when the body needs a certain cell. There are certain parts...

19 Juli 20232min

What's Missing in the Calorie Theory – Weight Loss on Ketosis & Insulin Levels Dr. Berg

What's Missing in the Calorie Theory – Weight Loss on Ketosis & Insulin Levels Dr. Berg

In this podcast, Dr. Berg talks about what is missing in the calorie theory. Merely a matter of calories in and calories out is the concept of weight loss. The missing in this concept is the “hormonal...

19 Juli 20232min

6 Child IQ Killers- Low IQ By Iodine Deficiency, Vitamin B12 Deficiency & High Sugar Foods – Dr.Berg

6 Child IQ Killers- Low IQ By Iodine Deficiency, Vitamin B12 Deficiency & High Sugar Foods – Dr.Berg

In this podcast, Dr. Berg talks about 6 things that can potentially lower your child’s IQ. DATA: http://bit.ly/2DkrlXd

18 Juli 20232min

How to STOP Small Intestine Bacterial Overgrowth(SIBO)? – Dr. Berg

How to STOP Small Intestine Bacterial Overgrowth(SIBO)? – Dr. Berg

In this podcast, Dr. Berg talks about SIBO or Small Intestinal Bacterial Overgrowth.

18 Juli 20235min

Side Effects of Low Carb Diet – Avoid Bread, Pasta & Crackers!! – Dr. Berg

Side Effects of Low Carb Diet – Avoid Bread, Pasta & Crackers!! – Dr. Berg

Dr. Berg talks about a new study that was released telling us to increase our carb intake. STUDY http://bit.ly/2BmmWmM PURE STUDY http://bit.ly/2Gd0bWd

18 Juli 20232min

Diane's Diet (Food Log) – Keto Diet Analysis by Dr. Berg

Diane's Diet (Food Log) – Keto Diet Analysis by Dr. Berg

Dr. Berg talks about what to change in this evaluation. Dr. Berg analyzes Diane's diet (from a food blog). There are several changes he recommends. These changes will allow her to get healthy, provide...

17 Juli 20238min

The "I Need More Fat to Lose Weight" Myth Explained By Dr. Berg

The "I Need More Fat to Lose Weight" Myth Explained By Dr. Berg

In this podcast, Dr. Berg talks about the “I need more fat to lose weight” Myth. This myth is illogical and would not help you lose weight because keto (ketogenic diet) is about lowering your carbohyd...

17 Juli 20232min

What is Glycogen? – Dr. Berg

What is Glycogen? – Dr. Berg

In this podcast, Dr. Berg talks about glycogen. Glycogen is the storage of sugar or glucose, glucose molecules strung connected together collectively. When you consume carbs, the body increases insuli...

17 Juli 20233min

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