Why You Need Salt for Better Protein Digestion

In this podcast, we’re going to talk about 4 common ingredients found in 99% of all junk foods that can shorten your life. You won’t understand which foods to avoid until you know the ingredients. Hy...

23 Aug 20245min

Today, we’re going to talk about some of the common mistakes people make with supplements. 1. People often wonder what time of the day they should take their supplements. Taking your supplements in ...

19 Aug 202411min

Today, we’re going to talk about fish oil benefits and the importance of omega-3 fatty acids. Both cod liver oil and fish oil contain omega-3 fatty acids, with the addition of vitamin A and vitamin D ...

18 Aug 20245min

Find out why combining sugar and caffeine is not the best choice for chronic fatigue and why it might even make the problem worse. Rockstar energy drinks contain 16 teaspoons of synthetic industrial...

17 Aug 202411min

Check out these 15 symptoms of high blood sugar that might occur while you’re sleeping. 1. Frequent urinating This is known as nocturia and occurs when your kidneys remove excess sugar from your bl...

16 Aug 20249min

The average American consumes 75 teaspoons of sugar per day! Find out why you should stop eating sugar today. Your health depends on it! Today, we’re going to discuss the effects of sugar on your hea...

12 Aug 202413min

Find out if a mineral deficiency is the cause of your aging spots! In this podcast, we’re going to talk about the causes and remedies of aging spots. Aging spots are sometimes called liver spots, bu...

11 Aug 20247min

Here are the 7 worst diets for weight loss and your health. 1. Junk food version of the Atkins diet The Atkins diet brand sells shakes and bars full of unhealthy ingredients such as soy protein iso...

10 Aug 20247min