What are Carbohydrates?

Would you believe me if I told you that we could end chronic disease in 10 weeks? Watch this fascinating interview with best-selling author Nina Teicholz, Ph.D., who has been researching the dietary g...

12 Mars 202516min

Do you have vertical ridges on your fingernails? Don’t treat the symptom without determining the root cause! In this video, we’ll discuss some potential causes of nail ridges to help you address the p...

11 Mars 20256min

Insomnia is torture! In this podcast, I’ll share several sleep tips to address the real reason why you’re waking up at night. Find out how to sleep better at night and eliminate sleep problems for goo...

10 Mars 20257min

All it takes is a small amount of oxidative stress to the eye's lens to develop a cataract. A healthy lens is composed of an organized protein called crystallin. When this tissue becomes damaged, it i...

7 Mars 20256min

Many people only take between 600 to 2000 IUs of vitamin D each day. Did you know that 10,000 IUs of vitamin D3 is only .25 mg? Vitamin D is the most important vitamin. It controls 10% of your genetic...

6 Mars 20257min

If someone dies from a heart attack or stroke, their death is typically the result of a clot. A clot can form in less than 5 seconds! Usually, your body should form a clot, fix the hole in the artery,...

5 Mars 20256min

Did you know that the brain accumulates 7 to 30 times more microplastics than the liver and the kidneys? In this video, I’m going to tell you how to detox microplastics and forever chemicals that can ...

3 Mars 20257min

Attempting to address urination frequency by treating an enlarged prostate is not the best solution! Frequent urination is often blamed on an enlarged prostate, UTIs, or kidney stones, but there’s a m...

27 Feb 20257min