The Sodium-Potassium Ratio is More Important Than a Low Sodium Diet

The Sodium-Potassium Ratio is More Important Than a Low Sodium Diet

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Having the right sodium-potassium ratio is crucial. Here’s why.

For more info on health-related topics, go here: http://bit.ly/2Q015ZY


DATA: http://bit.ly/3amgHPE, http://bit.ly/30z69Iq


In this podcast, I want to talk about the sodium-potassium ratio we need.

Typically people think of sodium as dangerous. But, is it the higher amount of sodium, or the deficiency of potassium that has caused problems for people?


A few of the potential health benefits of potassium are:

• It may be protective against strokes

• It may be protective for the kidneys and heart

• It may help lower blood pressure


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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