Everything in Moderation Is Just STUPID Advice!
Today I’m going to share why eating in moderation is bad diet advice. This idea involves avoiding extremes and consuming a balanced diet with reasonable amounts of various foods. However, some of ...
18 Okt 20238min
Osteoporosis Is NOT a Calcium Problem
There is a myth that calcium is the main mineral you need for osteoporosis and to strengthen your bones. The majority of what makes up bone is collagen, which is protein. There is calcium in your bo...
18 Okt 20239min
7 Surprising Magnesium Benefits You Don't Know
Let's talk about the health benefits of magnesium. Magnesium is a fascinating and important mineral that's involved in over 350 enzymes in the body. Enzymes speed up the chemical reactions in the bo...
17 Okt 20235min
9 Warning Signs of Parasites
Today, I'm going to cover the warning signs of parasites and the best remedies for parasites. Chances are that you have parasites in your body, but they're just not creating any problems. Examples...
17 Okt 20239min
Eat Onions and Boost Testosterone
Today, we’re going to talk about one of the best natural remedies to increase testosterone: onions. Testosterone does a lot in the body, including increasing libido, controlling male characteristics...
17 Okt 20233min
Why FISH OIL Can Prevent Sudden Cardiac Death and Arrhythmias
Let’s talk about how omega-3 fats help support the heart and how to decrease the risk of sudden cardiac death and arrhythmias. Health benefits of fish oil (omega-3 fatty acids): • They are antiarrhy...
16 Okt 20236min
The Common Vitamin Deficiency in Numb Hands and Pins and Needles
Today I’m going to share one of the most ignored causes of numb hands and feet or a pins and needles sensation in the hands and feet. Myelin is the coating around the nervous system, and it allows n...
16 Okt 20239min
5X Your BRAIN CELLS
Do brain cells regenerate? Yes! It’s the rate your brain cells regenerate that determines how your cognitive function works as you age. Today, we’re going to talk about how to increase the regenerat...
16 Okt 202313min
