Correcting Your Ratio of Essential Fatty Acids (EFA) on the Ketogenic Diet - Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast17 Juli 2021

Correcting Your Ratio of Essential Fatty Acids (EFA) on the Ketogenic Diet - Dr. Berg

In this podcast, Dr. Berg discussed about Essential Fatty Acids on the ketogenic diet. Essential meaning it is important but the body cannot make this type of fat and this category of fat is not just used for energy, it is used to replace body parts. If you are a vegan, there’s only 5% limited rate of ALA conversion to DHA and EPA. And if ALA and LA is both present in the diet about the same time, LA will take priority and block the absorption of ALA.


• Take Dr. Berg's Free Keto Mini-Course!

• How to Bulletproof your Immune System Course

• Dr. Berg's Beginner Guide to Healthy Keto & Intermittent Fasting Plan

• Intermittent Fasting Basics for Beginners

• Dr. Berg's Healthy Ketogenic Diet Basics:

Step 1: https://youtu.be/vMZfyEy_jpI

Step 2: https://youtu.be/mBqpaAKtnXE


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

Facebook: https://www.facebook.com/drericberg

Messenger: https://www.messenger.com/t/drericberg

Instagram: https://www.instagram.com/drericberg/

YouTube: http://bit.ly/37DXt8C

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