How to Maintain Weight Loss After Ozempic
Understanding the benefits and drawbacks of Ozempic is crucial when considering how to manage your weight after stopping this medication. As a GLP-1 Agonist, Ozempic mimics a hormone in your small in...
2 Mars 20245min
What I Would Do If I Had ALS (Amyotrophic Lateral Sclerosis): Lou Gehrig’s Disease – Dr. Berg
In this podcast, we're going to talk about ALS and how it can negatively affect the body. ALS, also known as Lou Gehrig's disease, is a progressive neurodegenerative disorder that affects nerve cells....
1 Mars 20247min
Get Your Omega-6 to Omega-3 Ratios Balanced
In this podcast, we’re going to talk about essential fatty acids, omega-6 and omega-3. The omega-6 to omega-3 ratio is way off in the average diet. The average American is at a 20:1 and sometimes a 70...
29 Feb 20248min
Dr. Berg Goes Carnivore for 2 Weeks
I switched to the carnivore diet for 2 weeks. Here's what happened. In this podcast, I’m going to share my opinion of the carnivore diet after following it for 2 weeks. Not everyone does well on the...
29 Feb 20246min
How to Get Rid of Blackheads and Sebaceous Filaments - Dr. Berg
Let's talk about sebaceous filaments, the common misconceptions surrounding them, and why they keep coming back. We will also explore the root causes and how to address these issues to achieve long-te...
28 Feb 20246min
7 Foods That Make You Live Longer
In this podcast, we're going to talk about the importance of mitochondria in relation to longevity and how specific molecules found in food can help support their function. We explore the benefits of ...
27 Feb 20246min
The Best Remedies to Use When You’re Sick
In this podcast, I’m going to tell you how to get rid of your infection symptoms naturally. To combat an infection, try to determine if you’re dealing with a viral infection or a bacterial infection. ...
26 Feb 20247min
Listen to This BEFORE Taking Testosterone - Dr. Berg
In this podcast, we will discuss the potential risks and downsides of taking testosterone, as it can negatively affect your hormonal responses and even inhibit the body's natural production of testost...
25 Feb 20245min
