What Did the Caveman Really Eat?
What did the caveman eat? What is the paleo diet? Is it best to eat only plants or only meat? I get a lot of important questions like these from people. Let's clear things up. Dr. Berg's Keto and IF ...
4 Okt 20223min
Why Do I Feel Worse When Eating Red Meat?
Someone recently asked me, “why do I feel worse when eating red meat?” Listen to this short podcast as I explain the reason behind this problem. Dr. Berg's Keto and IF Lab: https://www.facebook.com/g...
3 Okt 20224min
Eat More Magnesium Foods and You'll Feel a Lot Better
Do you feel tired or generally not quite right? You may need to eat more magnesium foods. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System...
3 Okt 20224min
What is Menopause... Really
What is menopause, and what are some natural things you can do to help with it? If you’re approaching menopause, or maybe you’re already there, you probably have questions—check this out. Dr. Berg's ...
3 Okt 20227min
Egg Yolk vs. Egg White: What's the Difference?
What is the difference between egg yolk and egg white? Are egg yolks unhealthy? Watch this quick video to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bull...
2 Okt 20225min
7 Things That Boost Insulin Sensitivity or Reverse Insulin Resistance - Dr. Berg
If you want to fix insulin resistance and boost insulin sensitivity, you can try these seven things. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Im...
2 Okt 20223min
Intermittent Fasting and Muscle Mass Gain
Is it possible to gain muscle mass while doing intermittent fasting? Find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Cours...
2 Okt 20226min
Stop Using Anti-aging Face Creams and Follow this Anti-aging Hacks
Anti-aging creams don't make your skin any younger. But, what I'm going to share with you might actually help with the anti-aging process. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/...
1 Okt 20227min
