Intermittent Fasting, Low Carbs & Your Thyroid – Dr. Berg
In this podcast, Dr. Berg talks about intermittent fasting, low carbohydrate, and your thyroid.
22 Juli 20236min
Glycogen Storage & Electrolytes on Keto & Intermittent Fasting – Dr. Berg
In this podcast, Dr. Berg talks about the relationship between the glycogen stores and electrolytes when doing ketogenic diet and intermittent fasting.
21 Juli 20233min
Dr. Berg Compares Breastfeeding vs Formula Feeding (Milk)
In this podcast, Dr. Berg talks about how important it is to breastfeed versus infant formula.
21 Juli 20231min
Is Chronic Stress Slowing Ketosis? – Dr. Berg
In this podcast, I talked about another barrier that prevents people to get into ketosis called chronic stress. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm
21 Juli 20233min
Will Too Much Protein Bump Me Out of Ketosis? – Dr. Berg
In this podcast, Dr. Berg answered the question from someone who wanted to know, if protein can bump you out of ketosis. The behavior of protein in a low carbohydrate environment is different. The pur...
20 Juli 20232min
What is Glucagon? – Dr. Berg
In this podcast, Dr. Berg talks about Glucagon. The pancreas has two cells called Beta cells which make insulin and Alpha cells which make another hormone called glucagon.
20 Juli 20231min
The Real Reason for Rosacea – SIBO (Small Intestinal Bacterial Overgrowth) – Dr. Berg
In this podcast, Dr. Berg talks about Rosacea. Rosacea is when your cheeks become really red and it looks like there’s a broken blood vessel. There is a huge connection between rosacea and SIBO or sma...
20 Juli 20234min
Dr. Berg Dissects a Keto Day of Eating! – Daily Keto Diet Plan & Keto Meals
In this podcast, Dr. Berg evaluates Lorena's food log. He recommends several changes to the diet for her weight loss issues which include eliminating fat from bulletproof coffee and strawberries on he...
19 Juli 20234min
