Cold-Water Immersion Benefits for Your Genetics (Genes)
Discover the amazing benefits of cold-water immersion and the best way to make it easier. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518606/ https://link.springer.com/article/10.1007/s00421-...
1 Sep 202310min
You Will NEVER Want Sugar Again After Listening to This
Discover the horrifying truth about sugar. DATA: https://www.nbcnews.com/id/wbna34258529 https://www.sciencedirect.com https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7255501/
31 Aug 202315min
The BEST Meal to Clean Out Your Arteries
This is the best meal to clean out your arteries. But, it goes against what you’ve been told. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7036036/ https://pubmed.ncbi.nlm.nih.gov/20379054/ h...
31 Aug 20239min
Key Vitamin Deficiencies Causing Your Back Pain
These nutrient deficiencies can lead to lower back pain. Check this out. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/ https://pubmed.ncbi.nlm.nih.gov/23384256/ https://pubmed.ncbi.nlm...
31 Aug 20237min
Fix the Root Cause of Dark Circles Under the Eyes
Natural remedies for dark circles under the eyes work—but only temporarily. Learn about the deeper causes of dark circles and how to really get rid of them. DATA: https://www.ncbi.nlm.nih.gov/pmc/a...
30 Aug 20236min
STOP Keto/Paleo or Intense Exercise – Burn Fat and Get Shredded
Burn fat and get shredded without doing anything? Is it too good to be true?
30 Aug 20237min
The REAL Reason for Your Inflammation and 14 Ways to Rid It
What is inflammation, what causes it, and how do you get rid of inflammation? Here’s what you need to know.
29 Aug 202313min
The Hidden Source of Heart Attacks That You Never Considered
This hidden cause of heart attacks is common and not talked about enough. Learn more. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5813022/ https://pubmed.ncbi.nlm.nih.gov/12844510/ https://w...
29 Aug 202311min
