Is Fasting Messing Up Your Sleep?
Have a hard time sleeping while fasting? This could be why! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/3...
3 Nov 20223min
High Doses of Vitamin D Can Deplete Magnesium
High doses of vitamin D could cause a magnesium deficiency. Learn more about vitamin D and magnesium. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your I...
3 Nov 20223min
The Side Effects of Calcium Carbonate You Need to Know
Are the side effects of calcium carbonate worth taking it? Here’s what you need to know. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System ...
3 Nov 20223min
What is a Carbohydrate: Simplified
Wondering, “what is a carbohydrate, really?” Let me explain what you need to know. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE C...
2 Nov 20223min
Xanthan Gum and Guar Gum: Keto Friendly?
Xanthan gum and guar gum are popular food additives, but are they keto-friendly? Here’s what you need to know. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletpro...
2 Nov 20222min
Can Ketones Feed Cancer?
Can ketones feed cancer? I asked an expert, and here’s what he told me. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: http...
2 Nov 20225min
Why Stress (Cortisol) Makes You Fat (Spikes Insulin) – Stress and Weight Gain – Dr. Berg
Here’s how stress makes you fat. Check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE...
1 Nov 20223min
Fasting Effects on the Diabetic's Eyes
Are there beneficial fasting effects for a diabetic’s eyes? Listen to this quick podcast to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your I...
1 Nov 20223min
