The Best Way to STOP Overeating and Be Satisfied
I recently learned something new about how to stop overeating and satisfy hunger—you need to hear this! DATA: https://www.amazon.com/gp/product/B07T2GGHT8
28 Aug 20237min
The Best Food for Your Eyes
Start consuming the best foods for your eyes—they're easy to include in your diet! DATA: https://pubmed.ncbi.nlm.nih.gov/8300367/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3740325/
28 Aug 20236min
Fix Hypoglycemia (Low Blood Sugar) with Only ONE Change
This one tiny simple change could help you get rid of hypoglycemia. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7560934/
28 Aug 202311min
11 RED FLAGS Your Body Needs More Nutrients
Discover the top signs of common nutrient deficiencies.
27 Aug 20239min
STOP Eating These Foods if You Are Hypothyroid
If you have hypothyroidism, you need to avoid these foods! DATA: https://bit.ly/3E28nED https://www.ncbi.nlm.nih.gov/books/NBK549880/ https://pubmed.ncbi.nlm.nih.gov/10230474/
27 Aug 20234min
The #1 Hidden Source of Your Digestive Problems
If nothing is working for your digestive issues, you may be missing this important factor.
27 Aug 202314min
The Mind-Blowing Benefits of Berberine
There are a lot of wonderful herbs and remedies out there—but berberine takes it to the next level. Learn more about the benefits of berberine. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3660979/ https://www.sciencedirect.com/science/article/pii/S0925443911002316 https://examine.com/supplements/berberine/research/
26 Aug 20234min
The BEST Foods for Arthritis
Discover the best and worst foods for arthritis. DATA: https://bit.ly/44cjMMJ
26 Aug 20238min
