Difficulty Eating Enough Fat (75 Percent Total Calories) on Keto and Intermittent Fasting?

Difficulty Eating Enough Fat (75 Percent Total Calories) on Keto and Intermittent Fasting?

You can easily eat enough fat on keto and intermittent fasting if you go by your hunger.

Avsnitt(5890)

How to Lose 1 Pound of Fat per Day (20,000 Calories in 5 Days)

How to Lose 1 Pound of Fat per Day (20,000 Calories in 5 Days)

Check out this fascinating interview with Dr. Ian Lake and find out how he burned over 25,000 calories in 5 days! Please join me in welcoming Dr. Ian Lake! Dr. Lake is a medical doctor and type 1 di...

8 Mars 202432min

Avoid These Big Mistakes When Drinking Water

Avoid These Big Mistakes When Drinking Water

In this podcast, I'm going to debunk some popular myths about water and provide you with the truth behind each one. Myth #1: Once you feel thirsty, dehydration has already set in Truth: While feeling...

7 Mars 20247min

The 15 Causes of ITCHING You've Never Heard About

The 15 Causes of ITCHING You've Never Heard About

In this podcast, I’m going to share 15 underlying causes of itching. Pruritus is the medical term for itching. Itching usually involves a superficial nerve that is aggravated to some level. Here are...

6 Mars 20245min

Drink 1 Cup Per Day for Depression

Drink 1 Cup Per Day for Depression

Let’s discuss the many benefits of green tea and how it can help with depression. But what exactly is green tea? Green tea is a drink made from unfermented leaves, which makes it different from other...

5 Mars 20245min

The Early Signs of Colon Cancer You DON'T Want to Ignore

The Early Signs of Colon Cancer You DON'T Want to Ignore

Today, I want to cover the early warning signs of colon cancer that you should pay attention to. These indicators do not necessarily mean you have colon cancer, but they are important clues that could...

4 Mars 20246min

The 6 Foods That Can Cause Cancer

The 6 Foods That Can Cause Cancer

Today, I want to cover the six main foods that can potentially cause cancer. However, many other factors can trigger cancer, including: • Exposure to environmental toxins such as pesticides, radon, an...

3 Mars 20248min

How to Maintain Weight Loss After Ozempic

How to Maintain Weight Loss After Ozempic

Understanding the benefits and drawbacks of Ozempic is crucial when considering how to manage your weight after stopping this medication. As a GLP-1 Agonist, Ozempic mimics a hormone in your small in...

2 Mars 20245min

What I Would Do If I Had ALS (Amyotrophic Lateral Sclerosis): Lou Gehrig’s Disease – Dr. Berg

What I Would Do If I Had ALS (Amyotrophic Lateral Sclerosis): Lou Gehrig’s Disease – Dr. Berg

In this podcast, we're going to talk about ALS and how it can negatively affect the body. ALS, also known as Lou Gehrig's disease, is a progressive neurodegenerative disorder that affects nerve cells....

1 Mars 20247min

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