Intense Withdrawal Symptoms & Headaches on Keto Adaptation – Dr. Berg's Keto Tips

Intense Withdrawal Symptoms & Headaches on Keto Adaptation – Dr. Berg's Keto Tips

Find out what causes headaches and other intense withdrawal symptoms on keto.

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Benfotiamine (Fat-Soluble B1): Benefits and Why It's So Unique

Benfotiamine (Fat-Soluble B1): Benefits and Why It's So Unique

What is benfotiamine, and do we really need it? Learn more. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3546345/

25 Aug 20239min

The BEST Remedy for Seasonal Allergic Rhinitis

The BEST Remedy for Seasonal Allergic Rhinitis

This is the best remedy for seasonal allergies. Check it out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377380/ https://www.gettystewart.com/how-to-prepare-stinging-nettle-to-eat/

25 Aug 20236min

The #1 Thing that STOPS You From Losing Belly Fat: Not Sugar or Carbs

The #1 Thing that STOPS You From Losing Belly Fat: Not Sugar or Carbs

Find out why you can’t lose belly fat. Hint: it might not be sugar! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4693236/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5513682/ https://www.ncbi.nlm.nih.gov/books/NBK11896/

24 Aug 20239min

The REAL Reason Glucosamine Works for Arthritis

The REAL Reason Glucosamine Works for Arthritis

Discover the interesting benefits of glucosamine that go beyond just supporting osteoarthritis. DATA: https://bit.ly/45hhwFk https://ard.bmj.com/content/79/6/829 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3557824/

24 Aug 20234min

What Would Happen if You Gave Up Bread for 30 Days

What Would Happen if You Gave Up Bread for 30 Days

Is bread bad for you? I won’t tell you not to consume bread, but consider what would happen if you gave it up. DATA: https://www.mdpi.com/2072-6643/12/12/3785 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025969/

24 Aug 20236min

The BEST Natural Antihistamines for Allergies

The BEST Natural Antihistamines for Allergies

Discover the best natural remedies to decrease histamines. DATA: https://pubmed.ncbi.nlm.nih.gov/50765/ https://bit.ly/3saSN6Y https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586829/

23 Aug 20234min

Fix Rhomboid Pain (Shoulder Blade Discomfort) Super Fast

Fix Rhomboid Pain (Shoulder Blade Discomfort) Super Fast

If the pain or tightness in your upper right back just keeps coming back, this is what you need to do. DATA: https://stickmobility.com/ https://bit.ly/45ynW2x https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4683782/

23 Aug 20239min

How to Permanently Stick to Your Weight Loss Plan Long-term

How to Permanently Stick to Your Weight Loss Plan Long-term

Losing weight doesn’t have to be so hard. Find out why you’ve had trouble sticking to diets in the past and what to do to finally lose weight and get healthy.

23 Aug 20238min

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