The #1 Most Inflammatory Food in the World
Today, I want to cover the most inflammatory food in the world. There is a lot of debate over what the most inflammatory food is. Some people say meat, while others say it's the fiber in plants. S...
21 Dec 20239min
How to Remove Skin Tags and Warts Overnight - Dr. Berg Explains
Today, I’m going to share how to remove skin tags and warts fast. In some cases, it may take a few days to a few weeks. However, I think you’ll notice a shrinkage in the skin tag or wart each time you...
20 Dec 20237min
This SUCKS! - Dr. Berg
Every year, a few times a year, I have a bad reaction to poison ivy. This time, it has affected my eye. Each time I was exposed and had a bad reaction, I was given prednisone. It got to the point wh...
19 Dec 202311min
Heart Rate Variability (HRV): Measure Your Autonomic Nervous System (ANS)
Today, I want to introduce you to something called heart rate variability (HRV). HRV is a measurement of the variations between the heartbeats. There are different time distances between your heartb...
18 Dec 20237min
Vitamin D Deficiency and Zinc (THEY DEPEND ON EACH OTHER)
Today, we’re going to talk about the fascinating connection between vitamin D and zinc. Many people don’t realize that zinc is vital to allow vitamin D to work in the body. If you’re deficient in zi...
17 Dec 20235min
4 Big Ways to Drop Your Cancer Risk
Today, I want to cover important things you can try to lower your risk for cancer. Cancer originates from normal cells. When something harmful happens in your environment, it can potentially create ...
16 Dec 20238min
Himalayan vs. Celtic Sea Salt: WHICH IS BETTER?
Let’s talk about sea salt. It’s important to get sea salt that has been extracted from parts of the world with very low, or zero, microplastics. The best types of sea salt are: • Himalayan sea sal...
15 Dec 20238min
Instantly Lower Blood Pressure within 60 Seconds
Today, I want to share an interesting home remedy that can potentially lower your risk of hypertension. Many people with high blood pressure are told to reduce their sodium intake. However, a defici...
14 Dec 20238min
