Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

In this podcast, Dr. Berg talks about fasting and stem cells. A stem cell is a cell that doesn’t have a purpose yet, it turns into something when the body needs a certain cell. There are certain parts of the body that can turn over cells very quickly, some would take longer and others wouldn’t. What triggers stem cells is prolonged fasting for 72 hours or even longer. The fat-burning effect that occurs in fasting really helps to fuel the stem cells.


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Bizarre Mind-Blowing Health Tricks

Bizarre Mind-Blowing Health Tricks

Try out these weird health hacks that are actually backed by science! 1. Eating dark chocolate A 2017 study found that dark chocolate can significantly lower blood pressure, decrease cortisol by 14%, ...

7 Juli 20255min

The #1 Drink to STOP Joint Pain

The #1 Drink to STOP Joint Pain

Today, we’re going to talk about some of the underlying causes of pain, along with the best natural remedies for pain relief. Joint pain and inflammation don’t always signify arthritis!t’s important t...

3 Juli 20255min

STOP Eating for 3 Days

STOP Eating for 3 Days

Today, we’re going to talk about the benefits of fasting. Many people describe feelings of euphoria and bliss after a 3-day fast. Fasting is often done for spiritual or mental benefits, and it’s the o...

3 Juli 20256min

How I FIXED My Terrible Sleep

How I FIXED My Terrible Sleep

Sleep detoxifies our brains! Refined sugars, junk food, and late-night snacking can interfere with sleep. If you want better sleep, eat earlier in the day. For the best sleep, have your last meal arou...

2 Juli 20257min

How to SLEEP 8 Hours Straight: Wake Up Refreshed

How to SLEEP 8 Hours Straight: Wake Up Refreshed

Sleep detoxifies our brains! Refined sugars, junk food, and late-night snacking can interfere with sleep. If you want better sleep, eat earlier in the day. For the best sleep, have your last meal arou...

2 Juli 20257min

The 10 Dangerous Foods RFK Jr. Just BANNED

The 10 Dangerous Foods RFK Jr. Just BANNED

1. Artificial food dyesThere is no benefit to having toxic, artificial food coloring in our foods. The Delaney Clause prohibited the use of any food additives shown to induce cancer in humans or anima...

1 Juli 20258min

The Dr. Berg Show LIVE - June 27, 2025

The Dr. Berg Show LIVE - June 27, 2025

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill ...

30 Juni 20251h

Is Expensive Bacon Worth It?

Is Expensive Bacon Worth It?

The average commodity bacon at the grocery store is affordable, but is the more costly bacon worth it? Once a pig is weaned from its mother, it’s sent to a feedlot, weighing about 40 to 50 pounds. It ...

26 Juni 20257min

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