The Root Causes of Depression

The Root Causes of Depression

There is no evidence that depression is a chemical imbalance in the brain involving serotonin. It has been found that SSRIs can temporarily help increase serotonin in the brain. However, drug trials have shown that these anti-depressants were almost indistinguishable from the placebo in treating depression. SSRIs come with a lot of side effects, including serious side effects involving the sex organs. Psychiatric drugs also come with a black box warning, meaning there is a high risk of suicidal thoughts and behaviors. Does depression cause body problems, or do body problems cause depression? I think it could be both—but we’re going to focus on the body problems and deficiencies that could cause depression. Potential causes of depression: 1. Insomnia 2. Chronic fatigue 3. Stress 4. Nutritional deficiencies (vitamin D, vitamin B12, vitamin B1, magnesium, DHA) 5. Lack of exercise

Avsnitt(5862)

The Most Dangerous Ingredient in Protein Powder (Mass Gainer)

The Most Dangerous Ingredient in Protein Powder (Mass Gainer)

In this podcast, we’re going to talk about the worst ingredient found in many protein powders: maltodextrin. This dangerous ingredient increases acne, bloating, gut inflammation, mental irritability...

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Lose Arm Fat Quick: BEST TIP - Dr. Berg

Lose Arm Fat Quick: BEST TIP - Dr. Berg

Flabby arms can be a frustrating problem for many individuals, especially as they age. The loss of muscle mass and strength in this area can not only affect physical appearance but also limit daily ac...

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Why Do Most Indian Men Have a Protruding Potbelly?

Why Do Most Indian Men Have a Protruding Potbelly?

The protruding potbelly is a common sight among many Indian men, and it can be attributed to a combination of factors such as genetics, lifestyle habits, and diet. While the tendency to store abdomina...

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7 Signs You're Eating Too Much Sugar

7 Signs You're Eating Too Much Sugar

In this podcast, we’re going to talk about some of the side effects of consuming too much sugar. Some of the well-known side effects of sugar include fatigue, brain fog, belly fat, carb cravings, and ...

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Americans Consume More of This Than ANY Other Country!!!

Americans Consume More of This Than ANY Other Country!!!

In this podcast, we’re going to talk about the one food that has increased in our diets by over 8,000%. From 1970 to 2014, this food has increased significantly more than any other food. Consuming th...

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Small American Farmers in Serious Crisis: The Back Story

Small American Farmers in Serious Crisis: The Back Story

Please join me in welcoming Joel Salatin! Joel explains how all food is carefully sanctioned. With so many government, food, and zoning regulations, it’s very difficult for small farmers to enter the ...

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The Big Lie about Vitamin D

The Big Lie about Vitamin D

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57% Of People Have This Problem!!

57% Of People Have This Problem!!

In this podcast, we’re going to talk about the most dangerous symptom of magnesium deficiency. Magnesium is involved in over 300 biochemical reactions. It’s important for energy production, and the tr...

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