The 5 Signs and Symptoms of an Iodine Deficiency You've Never Heard
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast5 Okt 2023

The 5 Signs and Symptoms of an Iodine Deficiency You've Never Heard

Today, we're going to talk about the signs and symptoms of iodine deficiency.


Many people have low iodine. You're likely iodine deficient unless you consume shellfish, seaweed, sea kelp, or vegetables grown on the coast.


The level of iodine in your body really depends on the level of iodine in the food you eat and the soil it's grown in.


If you're deficient in iodine, you could end up with a hypothyroid condition.


The top symptoms of hypothyroidism include:

• Swelling in the lower part of the neck

• Difficulty losing weight

• Dry hair and dry skin

• Thinned hair

• Constipation


Overlooked signs of an iodine deficiency:

1. Estrogen dominance. Iodine helps regulate estrogen and helps prevent estrogen dominance. It also supports detoxification.


2. High cortisol levels. Iodine helps normalize cortisol levels.


3. A hypothyroid condition. Hypothyroidism can cause the cholesterol in your body to be elevated but unusable for making vitamin D, cell membranes, and bile.


4. Side effects when consuming soy products. Iodine helps buffer the estrogen effects of consuming soy products.


5. Hashimoto's. You still need iodine if you have Hashimoto's, but not excess iodine. You may also need selenium, zinc, vitamin D, and myo-inositol.

Avsnitt(5924)

How Much Fat Do I Eat: Ketogenic Diet?

How Much Fat Do I Eat: Ketogenic Diet?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 20189min

What Would I Eat if I Had Diabetes?

What Would I Eat if I Had Diabetes?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 20188min

Best Remedy To Regrow Hair

Best Remedy To Regrow Hair

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 20185min

How To Fix Knee Pain Fast - REALLY WORKS!

How To Fix Knee Pain Fast - REALLY WORKS!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 20187min

The Drink 8 Glasses Water Per Day Big Fat Lie!

The Drink 8 Glasses Water Per Day Big Fat Lie!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 20185min

How To Raise Your Testosterone: Men Only

How To Raise Your Testosterone: Men Only

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 20187min

How To Tighten That Flabby Arm Fat

How To Tighten That Flabby Arm Fat

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 201812min

The 2 Most DANGEROUS Foods

The 2 Most DANGEROUS Foods

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 20186min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
angestpodden
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
sova-med-dan-horning
sa-in-i-sjalen
rss-sjalsligt-avkladd
brottarbroder
alska-oss
tyngre-radio
rss-basta-livet
rss-fet-fakta-podcast
tyngre-traningssnack
sex-pa-riktigt-med-marika-smith