Osteoporosis Is NOT a Calcium Problem

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill ...

21 Juli 20251h 1min

“Experts” often discredit the carnivore diet by planting seeds of doubt and uncertainty. Claims that the carnivore diet could be dangerous in the long term discourage people from trying it. Amidst cla...

17 Juli 20256min

ChatGPT recommends the Mediterranean diet as best for overall health. It groups red meat, sugar, and processed foods together as foods to avoid and recommends plant-based diets as superior. ChatGPT re...

15 Juli 202513min

Today, we’ll discuss how to break bad breakfast habits with 9 healthy breakfast tips!1. Some people drink too much coffee in the morning, but that's not always the problem. Coffee beans are one of the...

14 Juli 20257min

It’s often thought that liver damage is always caused by too much alcohol or sugar, but there is something MUCH worse. Pesticides, insecticides, herbicides, fungicides, plastics, and forever chemicals...

12 Juli 20255min

1. Loneliness Loneliness related to social isolation causes a chronic elevation in cortisol, which leads to inflammation and an increased risk of heart disease, stroke, and high blood pressure. Focus ...

11 Juli 20256min

Sciatic nerve pain can be caused by a protruded disc, scar tissue on the nerve root, arthritis, an injury, or extended periods of sitting. Poor posture, excess driving, and aging can also contribute t...

7 Juli 20257min

Try out these weird health hacks that are actually backed by science! 1. Eating dark chocolate A 2017 study found that dark chocolate can significantly lower blood pressure, decrease cortisol by 14%, ...

7 Juli 20255min