The FIRST Sign of Gallstones over 80% of the Time
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast23 Okt 2023

The FIRST Sign of Gallstones over 80% of the Time


Today, we’re going to talk about the most common symptom of gallstones and natural remedies for gallstones.


It turns out that the most common symptom of gallstones is having no symptoms at all. 80% of people with gallstones don’t experience any symptoms until the situation worsens.


Other symptoms of gallstones or a gallbladder problem:

• Pain or tightness under the right ribcage

• Pain under the right rhomboid

• Pain in the neck that runs up the side of the face

• Nausea

• Vomiting

• Bloating

• Belching

• Jaundice

• Dark urine

• Pale stool


Gallstones can form when a person has high cholesterol and a lack of bile. Bile helps thin and eliminate cholesterol. A deficiency of bile is the real problem.


The gallbladder is an important organ that helps you store and concentrate bile and absorb fat-soluble nutrients.


Bile sludge is a common problem that can also cause pain, even when there aren’t any stones. Bile sludge can occur at different times but can be a complication after having your gallbladder removed, causing some of the same symptoms that lead you to have surgery.


Risk factors for getting gallstones:

• Pregnancy

• Birth control pills

• Obesity

• Type-2 diabetes

• Liver disease

• Constipation

• Low folate

• Taking PPIs

• Consuming a high-carb diet

• Consuming a low-fat diet


Natural ways to help get rid of gallstones:

1. Take purified bile salts and probiotics

2. Consume salad

3. Use acupressure

4. Decrease your insulin (do intermittent fasting and go on the keto diet)


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