The Huge Benefits of Just 11 Minutes of Exercise a Day - Dr. Berg

What causes depression? Surprisingly, depression has nothing to do with your brain and everything to do with your gut microbiome. In this video, we’ll take an in-depth look at the brain-gut connection...

12 Maj 20256min

What would happen if you drank lemon water for 30 days? In this video, we’ll look at the benefits of drinking lemon water daily and how a glass of lemon water in the morning can improve your health an...

12 Maj 20255min

To find the Dr. Berg App - search on your phone: Dr. Berg appTalk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7To be considered, click on the link below to fill out the application! If you’...

9 Maj 20251h 1min

Plaque and tartar are biofilms, which can be described as a protective shield against the immune system in your mouth. Biofilms are produced by a microbe called Streptococcus mutans, which also causes...

8 Maj 20255min

Please join me in welcoming Dr. Mark Richards, one of the leading experts in testosterone replacement therapy. There are many environmental causes of low testosterone, including plastics, forever chem...

6 Maj 202512min

Bone broth, pork rinds, and egg whites are some of the most common collagen sources. These collagen-boosting foods are great for your health, but the best collagen-rich food is much less talked about....

5 Maj 20254min

Memory loss is not the only early sign of dementia! Other common cognitive decline symptoms involve the speed at which you process information and your attention and focus.To perform the clock drawing...

2 Maj 20255min

These 5 colon issues and gut problems can wreak havoc on your skin’s health!1. An altered microbiome means your gut contains more bad bacteria than healthy gut microbes. It’s often caused by diet or a...

30 Apr 20256min