What Would Happen If You Chewed ONE Clove Daily
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast27 Okt 2023

What Would Happen If You Chewed ONE Clove Daily

Let’s talk about the incredible health benefits of clove.


Clove is natural, and there is a lot of interesting research on using it to promote a healthy body. One of the most common ways to use clove is as a numbing agent for a toothache.


The essential oil in clove called eugenol produces many benefits. But it also contains a lot of other phytonutrients.


You can use clove oil or simply chew and swallow a piece of clove. You can also use clove oil topically on the scalp for fungus or pathogens. It may even help reduce the toxicity created as a byproduct of fungus.


Clove may help enhance the effects of an antibiotic, allowing you to use lower amounts of it.


Clove oil may also help inhibit H. pylori and improve peptic ulcers, gastritis, indigestion, gas, and bloating.

A certain phytonutrient in clove is an MAO inhibitor. MAO inhibitors are used as antidepressants. Clove even has anti-inflammatory effects, and data shows it has anticancer properties.


Clove is relatively safe, but consuming too much clove oil could create a toxic effect. You should avoid clove if you are allergic to it or are pregnant or lactating.

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