Shocking Truth: Dr. Berg's 20-Year Cereal Obsession!
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast8 Jan 2024

Shocking Truth: Dr. Berg's 20-Year Cereal Obsession!

SUBSCRIBE TO MY NEWSLETTER HERE: https://bit.ly/4aI2z2g


Let’s talk about what would happen if you added cereal to your breakfast every morning.


Years of consuming cereal can have serious impacts on your health.


Cereal contains hidden sugar, starch, and carbohydrates. Certain starches and carbohydrates can affect your blood sugar levels even more than sugar can.


Many people think cereal is healthy because it contains whole grains. However, sugar, combined with protein in whole grains, can lead to a myriad of health concerns.


Whole grains also contain gluten, and many people have either an allergy or intolerance to it. Phytic acid in whole grains blocks mineral absorption.


The synthetic vitamins in cereal are also completely different from vitamins in nature. Not to mention that the sugar in the cereal will nullify the effects of the synthetic vitamins.


Many types of cereal contain ingredients that are GMO, as well as artificial colorings and preservatives. Cereal is ultra-processed junk food.


Here are the top issues that can arise if you consume cereal for breakfast every day for just a month:

• Prediabetes

• Exhaustion

• Morning grogginess

• Irritability

• Depression

• Anxiety

• Arthritis

• Brain fog

• Weight gain

• Fatty liver

Avsnitt(5882)

How To Fix a Sore Throat Within 2 Minutes Without Pills, Herbs or Drugs

How To Fix a Sore Throat Within 2 Minutes Without Pills, Herbs or Drugs

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 20185min

How To Fix a Sore Throat

How To Fix a Sore Throat

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 201810min

The Healthiest Pizza in the World

The Healthiest Pizza in the World

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 201810min

The Fastest Way To Lose Weight

The Fastest Way To Lose Weight

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 20185min

The Myth About blood Sugars and Diabetes

The Myth About blood Sugars and Diabetes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Feb 201819min

Rid The Loose Flabby Skin!

Rid The Loose Flabby Skin!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

7 Feb 20187min

What To Eat For Your Body Type

What To Eat For Your Body Type

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

7 Feb 201814min

Acceptable Liquids with Intermittent Fasting

Acceptable Liquids with Intermittent Fasting

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

6 Feb 20187min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
not-fanny-anymore
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
rss-sjalsligt-avkladd
angestpodden
rss-the-house-podcast-3
sova-med-dan-horning
sa-in-i-sjalen
brottarbroder
rss-beratta-alltid-det-har
sinnessjukt
tyngre-radio
alska-oss
rss-angra-inget-3
halsoveckan-by-tyngre