How to Dissolve Crystals in the Inner Ear and Get Rid of Vertigo

How to Dissolve Crystals in the Inner Ear and Get Rid of Vertigo

In this podcast, I’m going to share a natural remedy for vertigo. Surgery, along with vertigo exercises, are sometimes suggested as treatment for vertigo, but this doesn’t address the root cause.


Vertigo is typically caused by calcium crystals in the wrong part of the ear. These inner ear crystals interrupt communication between the hairs and nerves in the ear and the brain. This can drastically affect balance.


It’s normal to have inner ear crystals, but if they’re in the wrong place, they can cause vertigo. In the first compartment of the inner ear, calcium crystals are situated on top of the otolithic membrane. Underneath are hairs connected to nerves that go to your brain. Calcium crystals add weight to this “gel” membrane to help you easily navigate the world around you.


Most people have around 1000 calcium crystals per ear. These inner ear crystals are only problematic when they become dislodged and go deeper into the ear. This can be caused by head trauma, infections, certain medications, and aging.


People with vertigo have higher calcium concentrations in the lymph, so they may have more trouble dissolving it. There’s a high association of people with osteoporosis and vertigo. People with osteoporosis have excess calcium in the soft tissues.


Vitamin D may help with vertigo by helping your body remove excess calcium and putting it where it belongs.


Consider taking between 10,000 and 20,000 IU of vitamin D3. Make sure to take it with vitamin K2 and magnesium. Magnesium naturally counters calcium buildup.


DATA:

https://www.nutritionalphysicaltherap...

https://pubmed.ncbi.nlm.nih.gov/9652482/

Avsnitt(5903)

Is Being Deaf Reversible?!

Is Being Deaf Reversible?!

Today, we’re going to talk about resolving hearing loss with nutrients. Viruses and nutritional deficiencies are the leading causes of hearing loss. When you experience an acute infection, there is ...

1 Juni 20245min

What Exercise Burns the Most Calories?

What Exercise Burns the Most Calories?

In this podcast, we’re going to talk about the best exercise for calorie burning. The type of calories you burn depends on your diet and exercise habits. If you consume sugar, you’re going to burn s...

31 Maj 202411min

Why Sea Moss Is Going VIRAL!

Why Sea Moss Is Going VIRAL!

Sea moss and sea kelp are both types of seaweed that grow underwater and have similar nutritional value. People have used sea moss on their skin and internally to help with digestion and inflammation....

30 Maj 20244min

Is This Why You’re Stressed or Not Sleeping?

Is This Why You’re Stressed or Not Sleeping?

Today, I’m going to tell you how to reverse magnesium deficiency. It’s very difficult to test for magnesium deficiency. Around 60% of your magnesium is in your bones, 39% in your soft tissue, and only...

29 Maj 20246min

Watch This If You Can't Go Number 2

Watch This If You Can't Go Number 2

When your diet is filled with processed foods and lacking essential nutrients, it can lead to constipation. The most common type of constipation is primary constipation, in which constipation is the ...

28 Maj 20247min

How to Counter Chemotherapy Side Effects

How to Counter Chemotherapy Side Effects

One of the most common treatments for cancer is chemotherapy, which uses powerful drugs to target and kill cancer cells. Chemo can cause uncomfortable side effects such as nausea, fatigue, hair loss, ...

27 Maj 20247min

The Best Fix for Dry and Wrinkled Skin

The Best Fix for Dry and Wrinkled Skin

In this podcast, I’m going to share the #1 remedy for dry hands and dry skin. Most moisturizers contain alcohol, which dries and dehydrates your skin. Your moisturizer also gets absorbed into your ski...

26 Maj 20245min

Do NOT Cook with This!!!

Do NOT Cook with This!!!

In this podcast, we’re going to talk about the best and worst oil for deep frying. Seed oils are polyunsaturated fatty acids. Vegetable oil is actually seed oil—it doesn’t come from vegetables. Se...

25 Maj 20247min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
sexnoveller-deluxe
not-fanny-anymore
alska-oss
angestpodden
johannes-hansen-podcast
vinterpasset
rss-vuxna-pa-latsas
sa-in-i-sjalen
sova-med-dan-horning
rss-the-house-podcast-3
rss-viktmedicinpodden
tyngre-radio
brottarbroder
rss-sjalsligt-avkladd
smartare-fitness-podden
rss-basta-livet