12: Triathlon Cycling Part 2 - Clipping In, Tools, Cold Weather Riding

12: Triathlon Cycling Part 2 - Clipping In, Tools, Cold Weather Riding

What’s the deal with clipping into bicycle pedals?

What gear do I need to carry with me on a bike ride?

What do I need to ride in cold weather?


Hello, my friends and fellow athletes!

First, we start with HEART, and today, we will focus on empowerment.

Article: Alexa Leary: I Don’t Need Easy, I Just Need Possible


In this episode:

-The benefits of clipping into a bicycle

-How to choose shoes/cleats/pedals system

-How to clip-in and clip-out

-We ALL fall - 2 of my funny stories

-Tools you need to carry on bike rides

-Cold weather riding

-Adjusting to cold water

-What to do if you get tired


Get your free copy of the Couch To Finish Line Roadmap


Other resources:

https://trinursecoaching.com/freebies



Donita's Hero Fundraising Page: Donate to St. Jude


Do you have questions or topic ideas? officialtriathletepodcast@gmail.com

Thanks for listening!
YOU CAN DO HARD THINGS! I BELIEVE IN YOU!
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