The OFFICIAL Triathlete22 Aug 2023

35: Triathlon Q&A's: Handlebar Plugs, Wetsuits, Recovery, and More

Ever thought about the ways in which intentionally tackling hard tasks could shape you, not just physically but also mentally? Find out in this empowering episode where we shed light on the transformative power of challenging oneself and stepping outside comfort zones. In sharing inspiring stories and insights, we aim to motivate both amateur and seasoned triathletes, reaffirming that the journey towards personal growth and resilience starts with the first step towards the unknown.

Switching gears, we dive into the specifics of the USA Triathlon (USAT) rules, focusing on the somewhat peculiar regulations around handlebar caps and mirrors. You'll glean why these seemingly minor components carry such significance in a triathlon. As an added bonus, we unravel the complexities around wetsuit usage, training, and recovery in triathlon. This includes tips on managing recovery post an Olympic distance triathlon, and the best ways to apply sunscreen during a race. So, gear up for an episode loaded with practical advice, sprinkled with motivating anecdotes, perfectly tailored to guide you through your triathlon journey.

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Do you have questions or topic ideas? officialtriathletepodcast@gmail.com

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Avsnitt(66)

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