Season 2: Introductions are in order again
Hey Podfriends! After a break of 7 months, we are back again. We had been busy during the last couple of months with some new hobbies and things like that. And we share it all in this episode. ...
2 Aug 202123min
Mental Health Issues in Children
In the first episode of Season 2 we start with a worrying trend that is becoming obvious post pandemic - mental health issues in children. In this episode we present our take on it and how to handl...
2 Aug 202126min
In Conversation with Dr Alka Patel
When you think of doctors, you immediately think prescriptions and pills. Right? Wrong! We met a medical professional with a diference. Instead of pills, she prescribes lifestyle changes! And tha...
30 Okt 202050min
PTSD: In conversation with Marius Pelser
How many of us have heard of PTSD? How many of us really know what it is? We were so priviledged to talk to Marius Pelser who supports people suffering from Mental Health issues and especially PTSD....
25 Sep 202047min
Mental Health: Your Tools and How to Use them
Healing is not about changing who you are. It is about changing your relationship with who you are. A fundamental part of that is honouring how you feel.Mental health has come into a lot of prominen...
11 Sep 202022min
Lets Talk About Mental Health
Healing is not about changing who you are. It is about changing your relationship to who you are. A fundamental part of that is honouring how you feel.Mental health has come into a lot of prominence...
28 Aug 202032min
In conversation with Jason Crandell and Andrea Ferretti
It was wonderful to have a free-flowing conversation with Jason and Andrea on everything but yoga. They are a wonderful couple who, like many others, try hard to maintain a balance between their prof...
19 Juni 202048min
