Light Watkins: Making Meditation as Easy as Possible + How to 'Bliss More"

Light Watkins is a world-renowned meditation teacher and author of the books The Inner Gym and his upcoming book, Bliss More: How to Succeed in Meditation without Really Trying. Light shares with us the pivotal events that led him to meditation, how to make it a daily practice, processing deep-rooted traumas and other tools to create more bliss in our lives. Pre-Order 'Bliss More': http://www.lightwatkins.com/bliss-more 20% off HUM: https://www.humnutrition.com/ CODE: MAGIC Our Sponsors: * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands