
Episode 172: Kimberly Campbell
Kimberly Campbell is the Executive Director of Exhale to Inhale, founded by Zoe Le Page, which brings yoga to survivors of domestic violence and sexual assault in New York City, the Hudson Valley, Lon...
28 Apr 201639min

Episode 171: Christopher Willard, PsyD
Christopher Willard, PsyD, is a psychologist and educational consultant based in Boston, specializing in mindfulness for adolescents and young adults and has been practicing meditation for over fiftee...
25 Apr 201639min

Episode 170: Kimber Olson
Kimber Olson is a board certified, licensed clinical social worker. Her 20 years of mental health experience includes work in outpatient, school-based, home-based and hospital-based settings, communit...
18 Apr 201633min

Episode 169: Kate Hendricks Thomas, PhD
Dr. Kate Hendricks Thomas is an assistant professor of Health Promotion at Charleston Southern University. She teaches classes on behavioral medicine, program evaluation, and holistic health. Kate is...
11 Apr 201640min

Episode 168: Jane Clapp
Jane Clapp is a master of mind, body and soul. While it is widely accepted that mindfulness is necessary to shape the body, Jane asserts that the body is one of the most powerful alchemic tools for sh...
8 Apr 201640min

Episode 167: Lisa Dale Miller, LMFT
Lisa Dale Miller, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA. She specializes in mindfulness psychotherapy and Somatic Experiencing therapy for the treatment of depression,...
28 Mars 201643min

Episode 166: Don McCasland
Don McCasland, LMSW-CCTP, retired from the US Army after more than 21 years of service in August 2009. He served in Desert Shield/Desert Storm as well as 3 Tours in Iraq with the 101st Airborne Divisi...
23 Mars 201643min

Episode 165: Tyler Skluzacek
Today on the podcast we change it up a bit and I speak with Tyler Skluzacek, a college student, who developed an app to help veterans--specifically his father!--manage the symptoms of PTSD. I initiall...
18 Mars 201632min






















