170: What if you didn't sleep for 120 hours?

170: What if you didn't sleep for 120 hours?

“It felt like the earth had stopped rotating like I was trapped in this moment of just complete all-encompassing fear.”


Producer: Whit Missildine


Episode Summary: A young woman hungry to explore the world goes on a trip to Tanzania and unexpectedly finds herself caught in an endless cycle of impending doom.


Social Media: Instagram: @actuallyhappening

Website: www.thisisactuallyhappening.com


Today’s episode featured Emily Caldwell. You can find out more about her on Instagram @emilycaldwell589


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Content/Trigger Warnings: anxiety, panic attacks, suicidal thoughts, medical trauma, explicit language


Intro Music: "Illabye" – Tipper

Music Bed: “Union Flow” – Spuntic

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.


National Suicide Prevention Lifeline: 1-800-273-8255

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

Crisis Text Line: Within the US, text HOME to 741741

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144: What if you suffered from postpartum depression?

144: What if you suffered from postpartum depression?

“All those thoughts were going through my head like you’re worthless, you’re a loser, you’re a failure, you can’t be happy, you can’t feel love…just this feeling of profound failure.” Producer: Whit M...

3 Dec 201951min

143: What if you were seduced into a whole new world?

143: What if you were seduced into a whole new world?

“Am I at fault? Am I not a victim? Should I not be able to say that because I let it happen? I don’t know if in the human heart there will ever be black and white answers to something like that.” Prod...

19 Nov 20191h 8min

142: What if it happened in broad daylight?

142: What if it happened in broad daylight?

“I didn’t really realize that it was a thing that was happening to me. I don’t really know how to describe that feeling, but it was just so hard to understand.” Producer: Whit MissildineEditors: Nigel...

5 Nov 201948min

141: What if you witnessed a horrific act?

141: What if you witnessed a horrific act?

“I just felt something inside of me that was so sickening. It’s just like this point of realization, almost like your biggest fear in that moment had come true.” Producer: Whit MissildineEditor: Whit ...

22 Okt 201931min

140: What if you were entangled in a web of shame?

140: What if you were entangled in a web of shame?

“It’s just confusing thinking about even today what I’m supposed to feel about the whole thing…humans aren’t really built to fully understand that kind of relationship.” Producer: Whit MissildineEdito...

8 Okt 201942min

139: What if your father disappeared?

139: What if your father disappeared?

“The worst thing that anxiety does is make you think that you have control to change something, like if I can constantly be in control of everything then nothing bad will happen.” Producer: Whit Missi...

24 Sep 201949min

138: What if at three months pregnant your world was turned upside down?

138: What if at three months pregnant your world was turned upside down?

“It’s like this weird tunnel of reality collapsing and you want to hold on to where you just were at where none of this happened, but now you have this thing that you have to absorb somehow.” Producer...

10 Sep 201942min

137: What if you were the one to break the silence?

137: What if you were the one to break the silence?

“I don’t know what I was thinking but I just kept feeling like the waves of shame because of the shame I made them feel.” Producer: Whit MissildineEditor: Whit MissildineEpisode Summary: Growing up in...

27 Aug 201944min

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