Rent Free in My Head: How Covert Narcissists Keep Controlling You After You Leave
You left. You blocked them. You did everything you were “supposed” to do to break free from the covert narcissist in your life.But somehow… they’re still there.In your thoughts.In your inner dialogue....
4 Juli 202522min
Implode or Explode: How Covert Narcissists React When You Call Them Out
What happens when you finally speak the truth to a covert narcissist? Whether you’re pointing out a small forgotten chore or confronting them about a huge betrayal, the emotional fallout can feel over...
29 Juni 202521min
Is This Really Healing… or Just Behavior Management? The Dry Drunk Parallel in Covert Narcissistic Abuse
When the yelling stops, the lies fade, and the manipulative games come to a halt… does it mean they are getting better? In this episode, we explore the confusing and disorienting experience of living ...
26 Juni 202521min
But Do You Really Care: How Covert Narcissists Fake Empathy
Empathy — we all think we know what it means, until we’re in a relationship where it’s missing. Covert narcissists are often skilled at sounding emotionally intelligent. They can say the right words, ...
22 Juni 202518min
When Addiction, Trauma, and Narcissistic Traits Collide: A Candid Talk with Todd Rennebohm
Are they a covert narcissist or an alcoholic? What if the alcohol goes away? Does this get better? In this candid and thought-provoking conversation, I sit down with Todd Rennebohm, host of Bunny Hugs...
19 Juni 202531min
The Birthday That Broke You: Why Covert Narcissists Ruin Special Occasions
You planned everything perfectly — the dinner, the outfit, the guest list.But somehow, your birthday still ended in silence. Or tears. Or walking on eggshells. If you’ve ever felt like your special mo...
15 Juni 202518min
What’s in Your Basement? How Childhood Trauma Sabotages Adult Relationships
We all live on the "main floor" of our emotional house—handling relationships, responsibilities, and day-to-day life. But when things break down, the real answers are often hidden in the basement: our...
12 Juni 202514min
How to Raise Emotionally Healthy Kids Amidst Covert Narcissistic Abuse
How do you raise emotionally grounded, self-aware children when you're navigating the chaos and confusion of covert narcissistic abuse — or healing from it yourself? In this powerful episode, we explo...
8 Juni 202523min
