Finding Joy After Covert Narcissistic Abuse: A Holiday Transformation
The holidays can be a difficult time for survivors of covert narcissistic abuse—what should be moments of joy often become memories of tension and survival. In this heartfelt episode, I reflect on pas...
20 Dec 20248min
Emotional Abuse Consumption: The 100% Impact of 10% Abuse
Emotional abuse is often described as insidious, and for good reason. It doesn’t have to happen constantly to dominate your thoughts, emotions, and decisions. Even if the abuse only happens 10% of the...
15 Dec 202419min
I Want Out, Now What?? (Special Throwback Episode)
I can’t keep living like this. I’ve tried everything I know to try. Things might get better for a little while, but it never lasts. I continuously find myself right back in the same place. Over and ov...
12 Dec 202423min
Covert Narcissist Bingo for the Holiday Season
Are you dreading the holidays? Approaching them with a pit in your stomach? I remember those days all too well! I didn't want to take the trips with him. I didn't want to go visit family with him. I d...
8 Dec 202420min
Can You Get PTSD from a Relationship with a Covert Narcissist (Special Throwback Episode)
Can you get PTSD or CPTSD from a relationship with a covert narcissist 100% yes!! Let’s talk about PTSD and CPTSD in relation to narcissist abuse. Post Traumatic Stress Disorder is trauma response tri...
5 Dec 202421min
Our Warped Reality when Dealing with Covert Narcissism
For those of you who have been or currently are in a relationship with a covert narcissist, what are some of the things you thought were totally normal but now realize are not normal? That relationshi...
1 Dec 202423min
Words of Affirmation for Survivors of Covert Narcissistic Abuse
Welcome to Covert Narcissism Podcast, I’m your host Renee Swanson. This is a safe space where survivors of covert narcissistic abuse find hope, understanding, and healing. Today, this episode is dedic...
28 Nov 20247min
The Hidden Scars of Covert Narcissism
This episode is dedicated to everyone who is going through the upcoming holidays with a covert narcissist. As the world sees this “wonderful” person in your life, I see you! I see the pain, the doubt,...
24 Nov 202417min
