Out of alignment: Time to reclaim your mental space
Imagine getting all fancied up for a first date. Super excited to be going out with this person. You’ve been waiting for a while for this evening, and now it is here. You change clothes 4 times. Nothi...
1 Okt 202319min
Interview by Ross Rosenberg, Part One
I was privileged to be interviewed by Ross Rosenberg, an internationally known expert in the field of narcissism. It was quite an honor to meet with him and share my story with him and his audience. T...
28 Sep 202335min
Gaslighting Our Kids is Damaging
“If I validate my kid's feelings about their dad, then I'm bad mouthing him. If I tell my kids he's not that bad, and he really does love them, then I'm gaslighting them. My kids have picked up on the...
24 Sep 202322min
Guilt Manipulation: How a Covert Narcissist Uses Your Own Guilt Against You (Special Throwback Episode)
Guilt is such a unique thing. It can be wonderful and horrible all at the same time. Many of us are raised to feel guilty when we do something that we should not or when we hurt someone’s feelings. We...
21 Sep 202316min
Q&A Parenting with a Covert Narcissist
How do you feel in this relationship with a covert narcissist? Describe it. What are your feelings? Confused. Hurt. Angry. Overwhelmed. Like everything is my fault. Perplexed. Afraid. Ungrateful. Conf...
17 Sep 202321min
What Really is a Covert Narcissist? (Special Throwback Episode)
Many people are struggling to understand what a covert narcissist actually is. I recently heard a podcast that was trying to figure out what a covert narcissist really is. They clearly, like so many, ...
14 Sep 202317min
Self-Regulation Skills for Our Kids
When a person feels threatened, physically, mentally, emotionally, psychologically, there will be a response inside them. This will happen. No matter what age. Even a young baby recognizes danger and ...
10 Sep 202320min
Brinkmanship: The Crazy-Making Skills of a Covert Narcissist (Special Throwback Episode)
My covert narcissistic husband loved the word "brinkmanship." He bragged about how no one knows what that word means and how great he is at it. This should have set alarm bells off in my head!! But it...
8 Sep 202315min
