Time & Stuff: What Once Felt Good, Now Feels Bad

Time & Stuff: What Once Felt Good, Now Feels Bad

Time has the potential to change all things, including how we feel about our stuff. Things that started out giving us pleasure can eventually cause us emotional pain. Unfortunately, we often don't take action to alleviate that pain and rid ourselves of the associated negativity. This episode helps you identify those emotional vampires. Once you know where they lurk, you'll be better able to take action and sever the relationship. It's time to say no to anything that diminishes our energy and ...

Avsnitt(37)

Overcoming The 'I Might Need It' Excuse

Overcoming The 'I Might Need It' Excuse

Letting go of clutter is challenging, there's no getting around that. We fear we'll make the wrong choice and regret it, so we avoid making a decision and come up with excuses to hold onto stuff. A fr...

17 Juni 20194min

How To Make Decluttering Feel Good

How To Make Decluttering Feel Good

Decluttering is often thought of as an activity you 'have to do'. But the truth is decluttering is really the ultimate act of self-care. When we clear the clutter, we're nurturing ourselves. So I'm he...

10 Juni 20193min

How To Create Supportive Beliefs

How To Create Supportive Beliefs

Do you ever think about where your beliefs came from? Our beliefs are ours to choose, but too often we forget that. We tend to simply accept those that have been instilled in us. So it's up to us to ...

3 Juni 20198min

How To Find Happiness In An Always More To Do World

How To Find Happiness In An Always More To Do World

I recently I got a question that went like this: How come I can never enjoy my progress? Instead of taking time to relax and savor my successes, I just keep seeing all that still needs doing. When I l...

27 Maj 201911min

Why We Need To Stop With The Excuses and Own Our Decisions

Why We Need To Stop With The Excuses and Own Our Decisions

Rationalizing and coming up with some lame excuses for why we can't do something is one of the cruelest ways we self sabotage. Rationalizing removes free choice and leverages loopholes as permission t...

20 Maj 20196min

How To Make Sure You Make Progress On Your Projects

How To Make Sure You Make Progress On Your Projects

In order to complete a project, you have to take consistent action, right? But if you are unsure about your next step is, you can spin your wheels forever trying to figure out what to do. Consistent ...

13 Maj 20195min

How To Manage Emotions and Make Decluttering Easier

How To Manage Emotions and Make Decluttering Easier

Our emotions often drive our decisions. Fear and guilt in particular are uncomfortable, so we tend to avoid situations where we have to face them. Unfortunately, that often includes decluttering. We p...

6 Maj 20194min

How To Take Action Even When You Are Overwhelmed

How To Take Action Even When You Are Overwhelmed

Overwhelm can keep us stuck. We get so caught up big picture thinking that we forget we don't have to figure it all out before we start. We can overcome the overwhelm and create real momentum if we fo...

29 Apr 20195min

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