[Recover Strong] 5 things to FOCUS ON in the eating disorder recovery process
Love & Learn3 Mars 2023

[Recover Strong] 5 things to FOCUS ON in the eating disorder recovery process

(Disclaimer: This episode is a re-run. It was originally published on September 23, 2022)

Want to achieve results in your recovery? Focus on the process!

Process by definition means “continuous and regular series of actions meant to accomplish some result”.

Recover Strong is here to help you go from eating disorder recovery theory, to practice, to mastery and that takes ACTION and FOCUS.

In this episode, you'll learn the 5 actions to focus on in your recovery to get long-lasting results.

SHOW NOTES

FEATURED IN THIS EPISODE:

  • Tammy Beasley, CEDRN
  • Brandilyn Tebo
  • Dr. Anita Johnston
  • Kelly Uchima
  • Dr. Ann Saffi Biasetti


THE DAILY GROWTH HABIT 🌱

Request an invite to our private library of audio affirmations - request FREE access now!

Latest track: Forgiving Myself for Binge Eating


LISTENER SURVEY 🎧

Click here to take a short survey to get personalized support and help us grow our network of shows.

PLUS you get entered into our monthly raffle to win a 45-minute Soul Strength's Strategy Session with Jessica. 2 lucky winners drawn each month. Fill out the survey once and stay in the running month after month.


CONNECT WITH RECOVERY WARRIORS 🖤

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(219)

When Your Feel Stuck and Scared | ✨ A Course in Miracles

When Your Feel Stuck and Scared | ✨ A Course in Miracles

“There is another way of looking at the world.” – A Course in Miracles Workbook, Lesson 33What if the shift you’re craving isn’t in your circumstances—but in your perspective?In this episode, we explo...

20 Maj 202531min

Letting Go and Inventing a New Way of Life | ✨ A Course in Miracles

Letting Go and Inventing a New Way of Life | ✨ A Course in Miracles

“I have invented the world I see.” – A Course in Miracles Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Lesson 32What if letting go isn’t about loss or defeat—but about loosening your grip on a way of seeing that no longer ser...

13 Maj 202533min

Escaping the Drama Triangle and Victim Mentality | ✨ A Course in Miracles

Escaping the Drama Triangle and Victim Mentality | ✨ A Course in Miracles

“I am not the victim of the world I see.” – A Course in Miracles Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠, Lesson 31What if you stopped identifying with the part of you that feels powerless?What if you could claim your powe...

5 Maj 202547min

Expand and Trust: Learning to See With Sacred Sight | ✨ A Course in Miracles

Expand and Trust: Learning to See With Sacred Sight | ✨ A Course in Miracles

“God is in everything I see because God is in my mind.” – ⁠A Course in Miracles Workbook⁠⁠⁠⁠⁠⁠⁠⁠, Lesson 30What if real vision wasn’t about your eyes at all—but about your mind?What if what you see ar...

28 Apr 202545min

Seeing God and the Divine Purpose in Everything | ✨ A Course in Miracles

Seeing God and the Divine Purpose in Everything | ✨ A Course in Miracles

“God is in everything I see.” – ⁠A Course in Miracles Workbook⁠⁠⁠⁠⁠⁠⁠, Lesson 29What if the sacred wasn’t somewhere far away—but hiding in plain sight? In your coffee mug. The pile of laundry. That pe...

14 Apr 202525min

Loosening Judgements and Automatic Meaning-Making | ✨ A Course in Miracles

Loosening Judgements and Automatic Meaning-Making | ✨ A Course in Miracles

“Above all else I want to see things differently.” – A Course in Miracles Workbook⁠⁠⁠, Lesson 28What if the table, the teacup, the tension in your body… all had a divine lesson to reveal?What if shift...

7 Apr 202527min

Letting Go of Avoidance | ✨ A Course in Miracles

Letting Go of Avoidance | ✨ A Course in Miracles

“Above all else I want to see.” – A Course in Miracles Workbook⁠⁠, Lesson 27What if clarity was the highest form of self-care?What if vision—true, spiritual vision—could dissolve confusion, fear, and ...

30 Mars 202533min

I Am Afraid _________ Will Happen | ✨ A Course in Miracles

I Am Afraid _________ Will Happen | ✨ A Course in Miracles

“My Attack Thoughts Are Attacking My Invulnerability.” – A Course in Miracles Workbook⁠, Lesson 26Have you ever noticed how quickly we go into mental battle mode—criticizing, judging, or trying to con...

24 Mars 202543min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
roda-vita-rosen
nu-blir-det-historia
johannes-hansen-podcast
allt-du-velat-veta
sektledare
rss-viktmedicinpodden
i-vantan-pa-katastrofen
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
not-fanny-anymore
rss-max-tant-med-max-villman
rss-relationsrevolutionen
sex-pa-riktigt-med-marika-smith
sa-in-i-sjalen
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet