Breathing Lesson and Meditation
Meditation & Mindset - Sifu John12 Okt 2018

Breathing Lesson and Meditation

Join me and Heather for this lesson and Meditation on breathing. We discuss four key points on breathing: The breathing process Present moment and breath How breath is related to emotions Full body breathing At the end of the lesson there is a meditation at 14 minutes and 40 seconds (in case you just want to jump ahead)

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(183)

You are living, you are life

You are living, you are life

You are living, you are life

30 Mars 202415min

State Training Clarity In Your Centre

State Training Clarity In Your Centre

State Training Clarity In Your Centre

27 Mars 202412min

One Tao State Meditation

One Tao State Meditation

One Tao State Meditation

26 Juni 20239min

Gratitude Meditation

Gratitude Meditation

Gratitude Meditation

5 Juni 20239min

Observation & Awareness Meditation

Observation & Awareness Meditation

29 Maj 202310min

Peaceful, relaxed and happy

Peaceful, relaxed and happy

Peaceful, relaxed and happy

26 Juli 20225min

IAMSUPER Powerful Meditation

IAMSUPER Powerful Meditation

IAMSUPER Powerful Meditation

31 Juli 202122min

Elevate Your Energy - Body, Mind, Heart and Spirit - meditation

Elevate Your Energy - Body, Mind, Heart and Spirit - meditation

Elevate Your Energy - Body, Mind, Heart and Spirit

30 Maj 202126min

Populärt inom Hälsa

husmodern-med-amanda-schulman
somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
not-fanny-anymore
rss-hos-psykologen
sa-in-i-sjalen
rss-vuxna-pa-latsas
rss-ronden
johannes-hansen-podcast
sova-med-dan-horning
rss-basta-livet
rss-traningsklubben
rss-lyckopodden
till-sangs
tyngre-traningssnack