EP 305: Dr. Mohammad Ashori — The 5 Things That Will Keep You Climbing for Decades
Dr. Mohammad Ashori is a board-certified family medicine physician, health coach, and rock climber. We talked about the importance of putting on muscle, how much rest we need between training sessions...
31 Aug 2h 14min
EP 304: Justen Sjong Returns — Unique Challenges for Tall & Short Climbers (And What Actually Helps)
Justen Sjong (The Climbing Sensei) returns to the podcast to discuss the unique challenges of being tall or short in climbing. We talk about the disadvantages tall climbers face, how injury risk and t...
18 Aug 2h 12min
EP 303: Adam Ondra Returns — How He Prepares to Flash V15, and Why the Best Sport Climbers Are Also the Best Boulderers
Adam Ondra is back on the podcast to discuss his incredible winter bouldering season, including four V15 (8C) flashes. We talked about why the best sport climbers can keep up with the bouldering speci...
13 Juli 1h 43min
EP 302: Aaron Shamy — The Epic Comeback: Sending 5.14c After a 15-Year Hiatus
Aaron Shamy has an inspiring story: he won the X Games in the ‘90s, took a 15-year hiatus from climbing, got out of shape, and then began a 6+ year comeback that culminated in sending the hardest rout...
29 Juni 1h 42min
EP 301: Matt Samet — Escaping Benzo Addiction, Rifle in the Early ‘90s, and Embracing the Moonboard in His 40s
Matt Samet is the former editor-in-chief of Climbing Magazine, a writer and author, and a sport-climbing pioneer. We talked about his decade-plus battle with benzo addiction, his advice for people who...
8 Juni 2h 10min
EP 300: Jeff Patterson — What Climbers Can Learn from Martial Arts (and How 20 Minutes of Meditation Could Change Your Life)
Jeff Patterson is a martial arts instructor with black belt equivalency in 6x different martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and Tai Chi. We talked about how practicing the meditati...
25 Maj 1h 1min
EP 299: Herm Feissner — A Unique Training Philosophy at Age 53, Understanding Hard Moves, and Balancing an Engineering Career with Travel & Climbing
Herm Feissner is a lifer climber based in Fort Collins, CO. We talked about doing the FA of The Practitioner V11 in Leavenworth, WA, in the early 2000s, his training philosophy at 53 years old, how hi...
14 Maj 2h 9min
EP 298: Sonnie Trotter — Gunning for 5.15, How He Trained as a Teen, and Stamina vs. Strength
Sonnie Trotter is a Canadian professional rock climber and one of the most accomplished and respected climbers of his generation. We talked about his goal to climb 5.15, my impression of meeting him a...
27 Apr 2h 7min
