A Conversation With Tracy Madigan About The Sattva Project, Shadow Work, & New Year's Resolutions
Kat Smith and Christy Bonner interview Tracy Madigan about The Sattva Project, Shadow Work, and New Year Resolutions. This is the third of 3 episodes! Tracy Madigan is a certified RYT 500 yoga teache...
23 Jan 202530min
Tracy Madigan Talks About Yoga, Sobriety, The AA Community, & The Sattva Project
Kat Smith and Christy Bonner interview Tracy Madigan about her AA community and recovery process, her certifications as a yoga teacher, her Enneagram personality, and the new non-profit, The Sattva Pr...
16 Jan 202527min
Tracy Madigan Talks About Recovery, The Enneagram, Yoga, & The New Non-Profit, Sattva
During this episode we interview Tracy Madigan about her AA community and recovery process, her certifications as a yoga teacher, her Enneagram personality, and the new non-profit, Sattva, she has co-...
10 Jan 202540min
Part 3: Lizzie Chazen Discusses Meditation, Yoga, and Being A Light in the World!
In this episode Lizzie talks about faith, meditation, and yoga. In her Instagram Bio Lizzie describes herself as: Awake: Actor. Writer. Chef. Artist. Potter. Yogi. Dancer.Thrifter. Singer. Mother of...
18 Dec 202428min
Part 2: Lizzie Chazen Discusses Her Life As An Actor, Artist, Yogi, & Enneagram 7
In this episode Lizzie talks about faith, letting go of control, and living life boldly and courageously. In her Instagram Bio Lizzie describes herself as: Awake: Actor. Writer. Chef. Artist. Potte...
3 Dec 202432min
Lizzie Chazen Discusses Her Life As An Actor, Artist, Yogi, & Enneagram 7
In her Instagram Bio Lizzie describes herself as: Awake: Actor. Writer. Chef. Artist. Potter. Yogi. Dancer.Thrifter. Singer. Mother of all creatures. In this episode she bravely talks about her lif...
20 Nov 202445min
Part 3: An Interview With Geena Huggins Who Teaches Restorative & Vinyasa Yoga
During this episode we interview Geena Huggins. To prepare for this interview Geena actually took 5 Enneagram tests and after her research and reading she thinks she might be a type 4 (maybe with a 5 ...
15 Nov 202422min
Part 2: An Interview With Geena Huggins-A Philosophical Yogi Who Is Likely A Type 4
During this episode we interview Geena Huggins. To prepare for this interview Geena actually took 5 Enneagram tests and after her research and reading she thinks she might be a type 4 (maybe with a 5 ...
5 Nov 202433min
