Episode 32: Detox Yoga #2

Episode 32: Detox Yoga #2


The challenging detoxifying yoga class includes yoga poses designed to compress and massage the inner organs which works to rid the body of harmful toxins, leaving you feeling like new. This class will flush and rinse the entire body, so be sure to drink lots of water when you're finished to further aide the detoxification process. This is a challenging class that offers lots of pose variations throughout so you choose to go to your edge and take your practice to the next level.

There are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com

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Avsnitt(185)

Episode 129: Intro to Yoga Nidra

Episode 129: Intro to Yoga Nidra

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Episode 128: Cardio Kundalini 2: Balance the Emotional Body

Episode 128: Cardio Kundalini 2: Balance the Emotional Body

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Episode 127: EP's Yoga Rocks

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Episode 126: Meditate with Gratitude

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3 Jan 201815min

Episode 125: Cool Down Yoga

Episode 125: Cool Down Yoga

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28 Nov 201725min

Episode 124: Fitness 'n' Yoga: Quick Full Body Flow

Episode 124: Fitness 'n' Yoga: Quick Full Body Flow

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25 Sep 201732min

Episode 123: Guidelines For A Balanced Life: Ahimsa

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If you enjoy this free class be sure to check out more videos from Les Leventhal and other great instructors available on our site: https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111...

28 Juli 201721min

Episode 122: How to Get Lucky Vol. III: Get Luckier Still

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If you enjoy this free class from Marc, be sure to check out his many other classes available exclusively at YogaDownload.com! https://www.yogadownload.com/markmorford Yogic reminder: You'll never see...

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