Episode 99: Quick Yoga Reset
20 min. Yoga Sessions from YogaDownload.com19 Feb 2015

Episode 99: Quick Yoga Reset

This class will wake up your body and calm your mind in just 30 minutes. This is an accessible, well-rounded practice for you to do when your time is limited. Enjoy!

Be sure to check out more classes from the amazing Elsie Fabricant! http://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/82

Avsnitt(185)

Episode 1: Sun Salutations Flow #1

Episode 1: Sun Salutations Flow #1

YogaDownload.com brings you this 20 min. Sun Salutations Flow. It is a gentle flowing yoga class designed to help you become more centered while lengthening and strengthening most of the major muscles in your body. The class has original music composition designed to enhance your experience. Take 20 minutes for yourself today to unwind, relax, and let go! **Please consider submitting a donation for this episode  yogadownload.com/podcast.asp. Your support is greatly appreciated! Podshow PDN {podshow-ae696e34ea68daa3e416254ebd8b7fa3} My Podcast Alley feed! {pca-b12e81c25331bece44276bbfc05afaef}

4 Apr 200720min

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