A Change IS a Rest

As men, we all want to be physically capable. We want to be able to save our own life in two ways: in the more metaphorical sense of wanting to preserve it in healthy, fit form for as long as possible...

27 Juli 202233min

You struggle with being productive. So you decide you need to establish a routine for yourself. You get real gung-ho about this routine — this is going to be the thing that changes everything! But the...

25 Juli 202243min

We like to think that our personal safety and the safety of our loved ones is something that other people — law enforcement, school administrators, social media moderators — will take care of for us. ...

20 Juli 202245min

Despite assuming the presidency from the 20th century’s narrowest election victory, John F. Kennedy captivated the American public’s imagination, even before his untimely death.  What was it that made...

18 Juli 202243min

There are thousands of books, podcasts, and social media posts about how to be more productive, strengthen your relationships, find your purpose, and be your all-around best self. And there are legion...

13 Juli 202246min

In 1981, Time magazine stated: “If you are ever in a crucial life-changing negotiation, the person you want on your side of the table is Herb Cohen.” Cohen was then known as the world’s best negotiato...

11 Juli 202247min

In the modern age, people are bombarded with more information, and are more personally responsible for managing that information, than ever before. How do you stay on top of your schedule, work respon...

6 Juli 202252min

In March of this year, Mark Vande Hei returned to earth after spending 355 days in outer space. Today on the show, I talk to Mark about what it was like to spend nearly a year in orbit, and how he end...

4 Juli 202244min