
Reddit Story - Othello Syndrome
We read out and discuss a Reddit story on Othello Syndrome.
19 Juni 202321min

Gut Feeling and Relationships
We decided to speak about gut feelings and we touched on relationships with others, first impressions and the to trust it.
13 Maj 202319min

People Pleasing
People pleasing and our experiences, the reasons we think and how to overcome it.
1 Maj 202340min

Stepping outside of the box
It's been a while!! A discussion around living a double life, why we feel we can't be ourselves, the role of society and the role of culture in this and the prevalence of shame in collectivist Easter...
2 Apr 202332min

Mental Health Awareness - South Asian Perspective.
Speaking about stigma, potential reasons and encouragement to seek help when needed from the south asian perspective. Arthananava.com Insta : arthana.nava
30 Jan 202223min

Talking about Expectations vs Reality
Discussion around the detrimental effect of having expectations and ways to overcome this. Brief touches upon cultural and societal expectations. Follow me on instagram and tiktok : Arthana.Nava Che...
17 Jan 202223min

A Discussion around our state of mind.
An open discussion touching on Mindset, controlling our mindset, our goals and external influences. I am Arthana Nava, a Mindset Coach follow my instagram @arthana.nava and check out my website arthan...
10 Jan 202227min



















