#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

"I learned that none of the urges that I thought I needed to act on were actually commands." — Leo Babauta

Leo Babauta (@zen_habits) is a bestselling author and the founder of Zen Habits, a website dedicated to finding simplicity and mindfulness in the daily chaos of our lives. Zen Habits has more than two million readers, and Time magazine has named it one of their “Top 25 Blogs” and “Top 50 Websites.” He is also a student of Zen and on a mission to help the world open through uncertainty training.

Please enjoy!

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#298: Dr. Gabor Mate - New Paradigms, Ayahuasca, and Redefining Addiction

#298: Dr. Gabor Mate - New Paradigms, Ayahuasca, and Redefining Addiction

Dr. Gabor Maté (@DrGaborMate) is a physician who specializes in neurology, psychiatry, and psychology. He's well known for studying and treating addiction.Dr. Maté has written several books, including...

20 Feb 20182h 30min

#297: Bob Metcalfe — The Man (and Lessons) Behind Ethernet, Metcalfe’s Law, and More

#297: Bob Metcalfe — The Man (and Lessons) Behind Ethernet, Metcalfe’s Law, and More

Bob Metcalfe (@BobMetcalfe) is an MIT-Harvard-trained engineer-entrepreneur who became an Internet pioneer in 1970, invented Ethernet in 1973, and founded 3Com Corporation in 1979. About 1.2B Ethernet...

14 Feb 20182h 10min

#296: How to Build Popular Podcasts and Blogs

#296: How to Build Popular Podcasts and Blogs

Many of you have asked me how I have built a popular blog and podcast. I've contemplated writing a long post about this, and then Mari Takahashi (@atomicmari) -- a successful ballerina, gamer, and con...

10 Feb 201858min

#295: The 4-Hour Workweek Revisited

#295: The 4-Hour Workweek Revisited

My first book, The 4-Hour Workweek, recently celebrated its 10th anniversary. Thousands of you have asked me how I would update it today -- and many have asked why I haven't updated it since 2009.For ...

3 Feb 20181h

#294: Best Investments, Bad Advice to Avoid, and Other Life Lessons

#294: Best Investments, Bad Advice to Avoid, and Other Life Lessons

This episode sets a new record with five guests -- each considered among the best in their field. It features Adam Robinson (@IAmAdamRobinson), Debbie Millman (@debbiemillman), Neil Strauss (@neilstra...

26 Jan 201849min

#293: Catherine Hoke — The Master of Second Chances

#293: Catherine Hoke — The Master of Second Chances

Catherine Hoke (@catherine_hoke) is the founder of Defy Ventures, a national nonprofit organization that "transforms the hustle" of currently and formerly incarcerated people. Defy's vision is to end ...

21 Jan 20182h 19min

#292: Lessons and Warnings from Successful Risk Takers

#292: Lessons and Warnings from Successful Risk Takers

This is a special episode of the podcast, which features three guests: author Soman Chainani (@SomanChainani), author Susan Cain (@susancain), and East Rock Capital co-founder and investor Graham Dunc...

18 Jan 20181h 10min

#291: Overcoming, Managing, and Using Fear

#291: Overcoming, Managing, and Using Fear

Welcome to another edition of The Tim Ferriss Radio Hour, where I share the habits and patterns of world-class performers revealed over nearly 300 interviews.In this episode, we'll explore fear. Speci...

14 Jan 20181h 8min

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