#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

"I learned that none of the urges that I thought I needed to act on were actually commands." — Leo Babauta

Leo Babauta (@zen_habits) is a bestselling author and the founder of Zen Habits, a website dedicated to finding simplicity and mindfulness in the daily chaos of our lives. Zen Habits has more than two million readers, and Time magazine has named it one of their “Top 25 Blogs” and “Top 50 Websites.” He is also a student of Zen and on a mission to help the world open through uncertainty training.

Please enjoy!

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#258: From Long-Shot to $50 Billion Empire - Bill Rasmussen

#258: From Long-Shot to $50 Billion Empire - Bill Rasmussen

Bill Rasmussen (@bill_espn) is the co-founder of ESPN. He turned a massive gamble into an opportunity to create the 24-hour programming cycle used universally by networks today. This episode comes fro...

10 Aug 20171h 9min

#257: Physical Training, Dating Strategies, and Stories from the Early Days

#257: Physical Training, Dating Strategies, and Stories from the Early Days

In this episode, I answer the most upvoted questions from subscribers to 5-Bullet Friday, the newsletter I send out every week. It explores five cool things I've found, including apps, books, gadgets,...

6 Aug 201755min

#256: How to Overcome Anxiety and Stress - with Adviser to Olympians, Michael Gervais

#256: How to Overcome Anxiety and Stress - with Adviser to Olympians, Michael Gervais

Michael Gervais (@michaelgervais) is the performance psychologist elite athletes and coaches turn to when they want to level up or when they're returning from hard times and want to not just get back ...

2 Aug 20171h 10min

#255: How to Turn Failure into Success

#255: How to Turn Failure into Success

In this episode, we discuss another common request from listeners. I've gathered some of the best advice about coping with frustrations and roadblocks, and -- ultimately -- learning how to turn failur...

26 Juli 20171h 8min

#254: When to Quit - Lessons from World-Class Entrepreneurs, Investors, Authors, and More

#254: When to Quit - Lessons from World-Class Entrepreneurs, Investors, Authors, and More

I'm very excited to share this episode. It's our first "roundtable" approach to discussing a single topic. This came about when I asked 5-Bullet Friday subscribers (sign up here if you're interested) ...

23 Juli 20171h 21min

#253: Morning Routines and Strategies

#253: Morning Routines and Strategies

This is a special episode of the podcast. After more than 200 conversations with the world's top performers, you start to spot certain patterns. These are the shared habits, hacks, philosophies, and t...

19 Juli 20171h 8min

#252: Inside the World of SuperTraining - Mark Bell

#252: Inside the World of SuperTraining - Mark Bell

Mark Bell (@MarkSmellyBell) is the founder of Super Training Gym in Sacramento, which is often referred to as "the strongest gym in the West." Prior to opening his own gym, he spent time studying trai...

13 Juli 20171h 34min

#251: How to Live Without Limits - Kyle Maynard

#251: How to Live Without Limits - Kyle Maynard

Kyle Maynard (@kylemaynard) is a motivational speaker, bestselling author, entrepreneur, and ESPY award-winning mixed martial arts athlete, known for becoming the first quadruple amputee to reach the ...

9 Juli 201756min

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