
New Bipolar Diagnosis? All the Basics Unlocked (Part 1 of 2)
Imagine hearing, “You have bipolar disorder,” and feeling the ground drop out from under you. That moment of shock and confusion is the very reason we made this episode. Join Gabe Howard (lived experi...
30 Juni 202540min

Breaking Stigma in Women’s Mental Health with Kit Wallis
In this female-centric episode, board certified psychiatrist Dr. Nicole Washington welcomes mental health advocate Kit Wallis, who lives with schizoaffective disorder, for a fearless “girl power” take...
16 Juni 202545min

The Bipolar Hack I Ignored for Years: Our Host’s Personal Walking Story
What if a secret weapon in managing bipolar disorder isn’t a new medication or a breakthrough therapy — but a brisk 20-minute walk? In this refreshingly honest and hilariously relatable episode, Gabe ...
2 Juni 202543min

Frozen Truths: Catatonia in Bipolar Disorder
Imagine being fully awake, yet your body refuses to respond — a terrifying state where time seems to warp as you stand paralyzed. In this riveting episode, we dive deep into the elusive world of catat...
19 Maj 202538min

Never Surrender! Staying Committed to Bipolar Treatment
Have you ever felt the crushing weight of doubt when every day is a battle with your own mind? In this episode, Gabe (who lives with bipolar) and Dr. Nicole (a board certified psychiatrist) cut throug...
5 Maj 202538min

Schizoaffective & Bipolar: What’s the Connection?
Why is schizoaffective disorder so often overlooked — even by mental health professionals — and how does it relate to bipolar disorder? In this episode, Dr. Nicole Washington sits down with guest host...
21 Apr 202540min

OCD & Bipolar: Unraveling Potential Intersections
Ever wonder what happens when two complex mental health conditions collide? In this episode, host Gabe Howard, who lives with bipolar disorder, and board certified psychiatrist Dr. Nicole Washington, ...
7 Apr 202545min

When Trauma and Bipolar Collide
Many people with bipolar disorder experience trauma — either from external events or even from the disorder itself. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washin...
24 Mars 202530min






















