Overstimulation With Bipolar: Are They Related and How to Cope
Do you have strong feelings or reactions to certain noises, crowds, or bright lights? Do you often feel overwhelmed or overstimulated and wonder how bipolar disorder connects? The answer is more compl...
2 Nov 47min
Grieving the Identity You Lose After Bipolar Diagnosis
A bipolar diagnosis can change how you see yourself, how your family sees you, and what you believe is possible. But is it mentally healthy to grieve the person you thought you were? In this episode,...
19 Okt 40min
What Is Happiness When You Live With Bipolar Disorder?
What does happiness actually feel like when you live with bipolar disorder? And how do you know when feeling really good is healthy happiness instead of hypomania or mania? In today’s episode, Gabe H...
5 Okt 37min
Is the Mental Health System Broken? What Bipolar Patients Need to Know
The mental health system can feel confusing, frustrating, and sometimes downright impossible to navigate—especially when you live with bipolar disorder. But what if the problem isn't that the system i...
21 Sep 42min
Stopping Obsessive Thoughts with Bipolar Disorder
Obsessive thoughts and chronic worry can make it difficult to relax, sleep, enjoy relationships, or even stay present in everyday life. But what does it actually mean when someone says they’re having ...
7 Sep 42min
Trusting AI with Your Bipolar Care: What You Should Know
Artificial intelligence (AI) is changing how we search for information, make decisions, and even seek mental health support. But can AI therapy safely help people living with bipolar disorder? In thi...
24 Aug 41min
Misdiagnosis: What If You Suspect You Don’t Have Bipolar Disorder?
Many people wonder whether their bipolar diagnosis is correct. Maybe your symptoms don't match what you've learned. Maybe other circumstances — like trauma or substance use — better explain what you'v...
10 Aug 39min
Bipolar Hacks to Live Better and Thrive
You don't need a miracle cure to manage bipolar disorder—sometimes the smallest changes can have the biggest impact. Discover practical bipolar hacks that can help you recognize mood episodes earlier,...
27 Juli 47min
