Fish Oil and Bipolar: Hype or Helpful?
In this episode, Gabe Howard (who lives with bipolar disorder) and psychiatrist Dr. Nicole Washington unpack what the research actually shows, why supplement quality is inconsistent (and sometimes dow...
20 Okt 202543min
Unpacking the Binge Eating Disorder and Bipolar Connection
What happens when binge eating disorder and bipolar disorder collide? Research shows they co-occur in as many as one in four cases — and yet, many people living with both conditions feel completely al...
6 Okt 202540min
Hypochondria (aka Illness Anxiety Disorder) in Bipolar Disorder Examined
What happens when bipolar disorder collides with hypochondria? Is it even possible for someone to have both conditions? In this episode, Gabe Howard (who lives with bipolar) and Dr. Nicole Washington ...
22 Sep 202535min
Beyond Pills: Proven, Science-Based Approaches to Bipolar Management
What if managing bipolar disorder wasn’t just about medication? Too often, conversations around bipolar treatment stop at the pharmacy counter. But what about therapy that helps you process trauma? Wh...
8 Sep 202545min
Firing Your Mental Health Provider: Ending Gracefully, Safely, and Professionally
Do you feel trapped in a therapy or psychiatry relationship that feels stagnant, unsettling, or just plain wrong? This episode pulls no punches as hosts Gabe Howard — who lives with bipolar disorder —...
25 Aug 202541min
Do You Feel Taken Advantage Of Due to Bipolar?
Do you feel people are manipulating or using you because of your bipolar disorder diagnosis? If that question hits a nerve, this podcast episode is for you. When a listener emailed us because they fel...
11 Aug 202540min
Why Can’t You See It? Understanding 'Lack of Insight' in Bipolar Disorder
You can be living in a storm and swear it’s a sunny day. That’s what it’s like when insight slips away. In this episode, Dr. Nicole (board certified psychiatrist) and Kit Wallis (lives with schizoaffe...
28 Juli 202537min
New Diagnosis or Managing for Years? Learn to Live Well with Bipolar (Part 2 of 2)
You’ve received a new diagnosis of bipolar disorder. Now it’s time to sharpen your survival toolkit. In part two of this essential series, Gabe Howard (Lived Experience) and Dr. Nicole Washington (Boa...
14 Juli 202538min
