Manifestation & Money8 Okt 2024

The Formula To Live Your Life Intentionally - With Elizabeth Cohen

In this episode of the Manifestation and Money Podcast, Elizabeth shares her inspiring journey from weighing almost 300 pounds to becoming an integrative health practitioner. After undergoing a life-changing gallbladder surgery, Elizabeth realized the importance of focusing on internal health and wellness. Despite initially being confident in her body and supported by her husband, she knew change was necessary. Through therapy, visualization, and commitment to fitness, Elizabeth successfully lost over 115 pounds and maintained her transformation for 20 years. Now as a life coach and wellness practitioner, she emphasizes the importance of focusing on core wellness, providing support, and not comparing oneself to others. She also discusses her podcast, 'The Misfit One', and her FIT formula, encouraging listeners to take control of their health and live life intentionally. Elizabeth offers practical advice and promotes a holistic approach to health, advising people to seek support and focus on internal well-being.

Elizabeth Colen is an Integrative Health Practitioner specializing in helping busy, high-achieving women achieve optimal health through weight loss, stress management, and healthy aging. With a focus on personalized wellness strategies, Elizabeth empowers her clients to create lasting, sustainable change for a vibrant and balanced life.Connect With Elizabeth:

Instagram: https://www.instagram.com/msfitone/ LinkedIn: https://www.linkedin.com/in/elizabeth-colen-integrative-health-practitioner-45529430/

Thank you for being a part of our online community. It takes guts to break the status quo and carve your own path to financial independence. We know firsthand! Thank you for being a part of our online community. We're cheering you on as you take the steps to educate, empower & motivate yourself into a life that is authentically you.

This is your life, so make it one you LOVE.

Speaking of love… We'd love if you would subscribe to the podcast & leave an honest rating and review. This helps us grow as a community & reach more people who are curious about taking charge of their own lifestyle.

Connect with Us, Chris & Jenni:

On Instagram @4_Leaf_Lifestyle

On Instagram @ManifestationAndMoneyPodcast

Cheers to manifesting a life you love & matching up the income streams to support it.

Want to increase your income by an extra $1000+ a month? Check out our FREE 15 Side Hustle Guide for straight forward ideas that you can start today! Visit: https://www.4leaflifestyle.com/moneyideas

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