600 Pounds Down Season 3: Episode 14 (Non-Negotiables)
Coach Justin shares his top 4 NON-NEGOTIABLES when it comes to his health. Coach Justin has been a health/wellness Coach for over 12 years and has helped many people to their freedom from ill health/obesity. Listen to this short podcast to help yourself develop your non-negotiables towards your health! Join the private Facebook Group: https://www.facebook.com/groups/1399810930065073/ Follow Coach Justin on Facebook: www.facebook.com/justinwilloughby Instagram: @600poundsdown
21 Nov 202410min
600 Pounds Down Season 3: Episode 13 (Beware of The Sugar Monsters!)
In every corner... In the grocery stores... At work... At the schools... The monsters lurk around the corner waiting to pounce on you to inject you with a molecule that COULD wreak havoc to your body. What are we talking about? Processed SUGAR!!!!!! Join Coach George, and Coach Justin as they slay the SUGAR MONSTERS as they equip you to find the strategies needed to avoid another attack! Connect with Coach Justin on Facebook: www.facebook.com/justinwilloughby Join the Private 600 Pounds Down Community: https://www.facebook.com/groups/1399810930065073/ Connect with Coach George on Facebook: https://www.facebook.com/george.sissoniii
12 Nov 20241h 13min
600 Pounds Down Season 3: Episode 12 (Sarah Hidalgo - Escaping The Occult)
Sarah Ann Hidalgo joins us on the 600 Pounds Down Podcast to discuss how she escaped the occult and came to the light. Sarah has experienced many supernatural dark experiences that kept her returning for more. However, something amazing drew her out! She was rescued from the darkness and now lives in the light! She is a brand new person! The listener will experience just how lost she was until she was found. This is a perfect episode for those curious about the dark side, and how it operates. She exposes the truth about the dark world. Find Sarah on Facebook Here: https://www.facebook.com/sarah.crosby.9022 Join the private Facebook Group: https://www.facebook.com/groups/1399810930065073/ Follow Coach Justin on Instagram: @600poundsdown Follow Coach Justin on Facebook: www.facebook.com/justinwilloughby Follow Coach Justin on TikTok: @coachjustinw Follow Coach George on Instagram: @600pdgeorge Follow Coach George on Facebook: https://www.facebook.com/george.sissoniii
29 Okt 20241h 10min
600 Pounds Down Season 3: Episode 11 - Joyce Dashner (Lost 400 Pounds)
Join us on 600 Pounds Down as we interview Joyce Dashner discussing her 400-pound weight loss journey! She tipped the scales at 575 pounds! She found food to be a crutch for her. She found a method that works well for her! Find Joyce on Facebook: https://www.facebook.com/JoyceGibsonDashner/ Join our 600 Pounds Down Private Facebook Group https://www.facebook.com/groups/1399810930065073/ Instagram: @600poundsdown Coach George's Facebook: https://www.facebook.com/george.sissoniii Coach Justin's Facebook Page: www.facebook.com/justinwilloughby
15 Okt 20241h 13min
Vibration Plates: Do They Work?
Join Coach Justin as he walks you through his 2-month vibration plate review. Are they worth it? Do they live up to the hype? Is it worth purchasing one? Give this a listen to find out more. Instagram: 600poundsdown Free Private Facebook Community: https://www.facebook.com/groups/1399810930065073/
4 Okt 202417min
600 Pounds Down Season 3: Episode 9 - How to Live Healthily on a Budget: Part 2
We all are aware that living on a budget is HARD! So many walk around with an excuse stating that they CAN'T AFFORD a healthy lifestyle! We believe this is far from the truth. You can implement a TON of healthy lifestyle techniques to do this thing with minimal money spent! Coach George and Coach Justin will review 5 practical steps to take to be the healthiest you without spending too much money. Justin's Facebook Page: www.facebook.com/justinwilloughby JOIN OUR PRIVATE COMMUNITY! https://www.facebook.com/groups/1399810930065073/ Instagram @600poundsdown TikTok: @coachjustinw
1 Okt 20241h 1min
Season 3: Episode 8 - Emilio Roman (A Battle With Alcohol)
Many have issues with food addiction, but not many discuss the addiction to alcohol. Emilio Roman takes us on a journey to his crazy childhood, and how he became what he vowed never to become. Learn how alcohol controlled his life, and find out what helped him to move past this addiction. For more information on Emilio, you can visit the following websites. www.emilioroman.com www.borntorisk.com For more on Coach Justin & Coach George. www.facebook.com/justinwilloughby www.facebook.com/600poundsdown Tiktok: @coachjustinw Instagram: 600poundsdown
21 Sep 20241h 19min